| Location: Salt Lake City,UT,United States Member Since: May 08, 2011 Gender: Female Goal Type: Local Elite Running Accomplishments: Unaided -
17:16 OktoberFAST 5K (10/11)
17:23 BAA 5K (4/12)
37:10 Memorial Day 10K (5/11)
1:17:03 Long Beach Half Marathon (10/11)
1:17:21 USA 1/2 Champs - Duluth (6/12)
2:49:01 Philadelphia Marathon (11/11)
Aided -
16:52 Fight For Air 5K (6/11)
17:08 Provo City 5K (5/12)
1:17:52 Top of Utah Half Marathon (8/11)
1:17:54 Utah Valley Half Marathon (6/11) Short-Term Running Goals: Run consistently as I get back to 100% health. Stay patient!
Long-Term Running Goals: Have fun training and racing.
Sub-17 5K
Sub-1:17 Half Marathon
Quality for the Olympic Trials in the marathon Personal: I am originally from Knoxville, TN and moved to SLC with Jake in 2010. I started racing in 2011 and had some great success before a major injury hit me in July 2012. I had athletic pubalgia surgery in May 2013...then again in Sept 2014 and am still trying to get back to my old self. Although running is my true passion, I love doing pretty much anything active outdoors - backcountry skiing, backpacking, biking, etc.
I've been running for the Saucony Team since 2011. I enjoy representing the brand and really do believe they make the best shoes :)
I work as a Quality Engineer for BD Medical in Sandy.
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| Saucony Kinvara Plum Miles: 12.40 | Saucony Kinvara 5 #F0158 Miles: 7.50 |
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| Night Sleep Time: 39.50 | Nap Time: 0.00 | Total Sleep Time: 39.50 | Weight: 117.42 | |
| | 4.7 miles around Millcreek, slowwww. Last night's cigarette smoke exposure + gross air = unhappy lungs.
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| Saucony Kinvara Plum Miles: 4.70 |
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| Night Sleep Time: 4.00 | Nap Time: 0.00 | Total Sleep Time: 4.00 | Weight: 0.00 |
| | Comments(1) |
| | No run today - DODS (delayed onset dancing soreness). Groin is ACHY.
PM - 30 min strength training.
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| Night Sleep Time: 8.50 | Nap Time: 0.00 | Total Sleep Time: 8.50 | Weight: 117.50 |
| | Comments(4) |
| | 4 miles easy on the treadmill. I woke up with a sore throat so the warm indoors seemed like the best option.
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| Saucony Kinvara 5 #F0158 Miles: 4.00 |
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| Night Sleep Time: 0.00 | Nap Time: 0.00 | Total Sleep Time: 0.00 | Weight: 117.00 |
| | Comments(3) |
| | AM - 30 minutes on the bike. First time I've tried cycling in a couple months...it is definitely still irritating but not as bad. I should probably be doing the bike more than running right now because it forces my pelvis to not move. I'm afraid I've got some major pelvic instability issues. It is frustrating to have felt so good last week and so terrible this week! These ups and downs are driving me crazy.
PM - 30 minutes on the bike.
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| Night Sleep Time: 0.00 | Nap Time: 0.00 | Total Sleep Time: 0.00 | Weight: 0.00 |
| | Comments(1) |
| | 4.6 miles with Jake in gross smoggy air. Seriously, it's disgusting.
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| Saucony Kinvara Plum Miles: 4.60 |
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| Night Sleep Time: 9.00 | Nap Time: 0.00 | Total Sleep Time: 9.00 | Weight: 118.00 |
| | Comments(1) |
| | 3.5 miles. Hip and hamstring were bothersome. I know that there is some movement dysfunction that is preventing me from getting to where I want to be, I just can't seem to figure it out.
PM - 30 minutes on the bike.
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| Saucony Kinvara 5 #F0158 Miles: 3.50 |
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| Night Sleep Time: 9.00 | Nap Time: 0.00 | Total Sleep Time: 9.00 | Weight: 117.60 |
| | Comments(9) |
| | Missed out on running the Winter Series 5k this morning so Jake paced me to a whopping 25 minute 5k this afternoon in Park City :)
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| Saucony Kinvara Plum Miles: 3.10 |
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| Night Sleep Time: 9.00 | Nap Time: 0.00 | Total Sleep Time: 9.00 | Weight: 117.00 |
| | Comments(6) |
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| Saucony Kinvara Plum Miles: 12.40 | Saucony Kinvara 5 #F0158 Miles: 7.50 |
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| Night Sleep Time: 39.50 | Nap Time: 0.00 | Total Sleep Time: 39.50 | Weight: 117.42 | |
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