Going With The Flow

April 28, 2024

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Location:

Salt Lake City,UT,United States

Member Since:

May 08, 2011

Gender:

Female

Goal Type:

Local Elite

Running Accomplishments:

Unaided -  
17:16 OktoberFAST 5K (10/11)
17:23 BAA 5K (4/12)
37:10 Memorial Day 10K (5/11)
1:17:03 Long Beach Half Marathon (10/11)
1:17:21 USA 1/2 Champs - Duluth (6/12)
2:49:01 Philadelphia Marathon (11/11)

Aided -
16:52 Fight For Air 5K (6/11)
17:08 Provo City 5K (5/12)
1:17:52 Top of Utah Half Marathon (8/11)
1:17:54 Utah Valley Half Marathon (6/11)

Short-Term Running Goals:

Run consistently as I get back to 100% health. Stay patient!

 

Long-Term Running Goals:

Have fun training and racing.

Sub-17 5K
Sub-1:17 Half Marathon
Quality for the Olympic Trials in the marathon

Personal:

I am originally from Knoxville, TN and moved to SLC with Jake in 2010. I started racing in 2011 and had some great success before a major injury hit me in July 2012. I had athletic pubalgia surgery in May 2013...then again in Sept 2014 and am still trying to get back to my old self. Although running is my true passion, I love doing pretty much anything active outdoors - backcountry skiing, backpacking, biking, etc. 

I've been running for the Saucony Team since 2011. I enjoy representing the brand and really do believe they make the best shoes :)

I work as a Quality Engineer for BD Medical in Sandy.

Favorite Blogs:
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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Skinning Miles (1000ft ~ 2.5 Miles) Lifetime Miles: 912.35
Hiking Miles Lifetime Miles: 10.50
Sun, Dec 08, 2013
Total Distance
2.50

Jake 2:20:41! PR :)

Spectated CIM with Ericka - we were able to get to 5 spots along the course to cheer on the trio and even got in some running of our own. It was VERY COLD for racing and I think this factor resulted in slower times than is typical for this race. Muscles can never warm-up with temperatures in the 20s and none of the top competitors have any body fat for warmth! 

A few hours after the race, I went for a short 2.5 mile run along the river. 

Here are some photos of the race (Jake will put others up on his blog too). Unfortunately I forgot my good camera at the hotel so most of these are poor quality iPhone pics.

Mile 6:

Mile 11.5:

Mile 16.5:

Mile 19.5:

Mile 25.5:

DONE!!

Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00Weight: 112.50
Comments
From Jason D on Sun, Dec 08, 2013 at 14:06:41 from 24.1.80.94

I got my Twitter update when I got up at the crack of 12:30 EST. A fine cap to the the year. Hope he is pleased and you didn't freeze spectating.

From josse on Mon, Dec 09, 2013 at 09:16:15 from 70.196.206.52

So fun to be able to watch. I think watching marathons is almost better than running them.

From Andrea on Mon, Dec 09, 2013 at 09:45:45 from 72.37.171.52

I just added some photos from the race!

From Jake K on Mon, Dec 09, 2013 at 10:02:24 from 159.212.71.200

You set the gold standard for marathon spectating. You always get to at least one more place that I would expect you to be at.

Thanks... it helps :-)

From Josh E on Mon, Dec 09, 2013 at 10:05:19 from 63.226.66.73

Great photos. Jake looks like he's on a pleasure cruise at mile 25.5.

From Jake K on Mon, Dec 09, 2013 at 10:08:35 from 159.212.71.200

The only pleasure was knowing there was only 4 minutes left!

From kevin212 on Mon, Dec 09, 2013 at 10:17:26 from 137.90.207.205

At least Jake's garb should've kept him well-protected from all those bay area hunters!

From Brandon Dase on Mon, Dec 09, 2013 at 10:27:29 from 67.214.231.170

Cool photos!

From Rachelle on Mon, Dec 09, 2013 at 17:15:21 from 159.212.71.69

Love the pictures! What an awesome experience.

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