Going With The Flow

December 30, 2024

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Location:

Salt Lake City,UT,United States

Member Since:

May 08, 2011

Gender:

Female

Goal Type:

Local Elite

Running Accomplishments:

Unaided -  
17:16 OktoberFAST 5K (10/11)
17:23 BAA 5K (4/12)
37:10 Memorial Day 10K (5/11)
1:17:03 Long Beach Half Marathon (10/11)
1:17:21 USA 1/2 Champs - Duluth (6/12)
2:49:01 Philadelphia Marathon (11/11)

Aided -
16:52 Fight For Air 5K (6/11)
17:08 Provo City 5K (5/12)
1:17:52 Top of Utah Half Marathon (8/11)
1:17:54 Utah Valley Half Marathon (6/11)

Short-Term Running Goals:

Run consistently as I get back to 100% health. Stay patient!

 

Long-Term Running Goals:

Have fun training and racing.

Sub-17 5K
Sub-1:17 Half Marathon
Quality for the Olympic Trials in the marathon

Personal:

I am originally from Knoxville, TN and moved to SLC with Jake in 2010. I started racing in 2011 and had some great success before a major injury hit me in July 2012. I had athletic pubalgia surgery in May 2013...then again in Sept 2014 and am still trying to get back to my old self. Although running is my true passion, I love doing pretty much anything active outdoors - backcountry skiing, backpacking, biking, etc. 

I've been running for the Saucony Team since 2011. I enjoy representing the brand and really do believe they make the best shoes :)

I work as a Quality Engineer for BD Medical in Sandy.

Favorite Blogs:

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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Skinning Miles (1000ft ~ 2.5 Miles) Lifetime Miles: 912.35
Hiking Miles Lifetime Miles: 10.50
Total Distance
13.00

AM - 13 miles on what has become the typical Saturday Jordan River Parkway run. We had a great crew today - Kam, Kelli, Adam, James, Allie, Chad, Scott, Jake, Rob M, and myself. 10 total! Average pace was right at 7:30, we started slower and then picked it up the last few miles. With such a crew I didn't get a chance to talk to everyone, but hopefully everyone had a nice run :) I got so excited about playing with the geese that I forgot to pay Allie AGAIN for breaking into my place 3 weeks ago (I promise I will!!!!).

Jake, Kam, Rob and I met up with Emily Bates for breakfast at Over the Counter. Rob was right - it is pretty good! We talked obsessively about running for two hours - marathoning, OTQ , upcoming schedules, etc. Good times.

Asics Speedstar Miles: 13.00
Night Sleep Time: 9.50Nap Time: 0.00Total Sleep Time: 9.50Weight: 116.00
Comments
From Kelli on Sat, Dec 10, 2011 at 16:23:52 from 71.219.83.156

Nice to meet you guys this morning, it was a GREAT run, nice and "pokey." Sorry we could not join you guys for breakfast, my husband wanted to get home and get cleaning since I did not do it yesterday (bad wife). Wish I could have heard the stories!!!

From RAD on Sat, Dec 10, 2011 at 17:06:13 from 98.202.23.178

gotta love a good run with company and then breakfast afterward to boot!

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