Over the past three weeks, my hip has gotten gradually more achy. It's very non-specific and deep achiness that is different from what I have felt before. I thought it might be another random issue that goes away but now I'm starting to get more concerned. I can't seem to find the source of the problem - maybe it's scar tissue, hip tightness, hip flexor muscles....I may have to take another trip to the physical therapist and see if he has any ideas. I'll continue to keep it easy this week.
Can running save the NCAA?
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