Going With The Flow

December 22, 2024

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Location:

Salt Lake City,UT,United States

Member Since:

May 08, 2011

Gender:

Female

Goal Type:

Local Elite

Running Accomplishments:

Unaided -  
17:16 OktoberFAST 5K (10/11)
17:23 BAA 5K (4/12)
37:10 Memorial Day 10K (5/11)
1:17:03 Long Beach Half Marathon (10/11)
1:17:21 USA 1/2 Champs - Duluth (6/12)
2:49:01 Philadelphia Marathon (11/11)

Aided -
16:52 Fight For Air 5K (6/11)
17:08 Provo City 5K (5/12)
1:17:52 Top of Utah Half Marathon (8/11)
1:17:54 Utah Valley Half Marathon (6/11)

Short-Term Running Goals:

Run consistently as I get back to 100% health. Stay patient!

 

Long-Term Running Goals:

Have fun training and racing.

Sub-17 5K
Sub-1:17 Half Marathon
Quality for the Olympic Trials in the marathon

Personal:

I am originally from Knoxville, TN and moved to SLC with Jake in 2010. I started racing in 2011 and had some great success before a major injury hit me in July 2012. I had athletic pubalgia surgery in May 2013...then again in Sept 2014 and am still trying to get back to my old self. Although running is my true passion, I love doing pretty much anything active outdoors - backcountry skiing, backpacking, biking, etc. 

I've been running for the Saucony Team since 2011. I enjoy representing the brand and really do believe they make the best shoes :)

I work as a Quality Engineer for BD Medical in Sandy.

Favorite Blogs:
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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Skinning Miles (1000ft ~ 2.5 Miles) Lifetime Miles: 912.35
Hiking Miles Lifetime Miles: 10.50
Wed, Jul 17, 2013
Total Distance
4.00

4 miles, 8:22 pace! I felt a little off it terms of what muscles were supposed to be firing but no pain so I kept going. It is so nice to go out for a 30+ min run - I hope I can do this every day soon!

Night Sleep Time: 7.00Nap Time: 0.00Total Sleep Time: 7.00Weight: 0.00
Comments
From AngieB on Wed, Jul 17, 2013 at 10:01:06 from 70.103.189.14

Awesome!!

From Jake K on Wed, Jul 17, 2013 at 10:35:41 from 174.253.176.112

Ride 7 is the key! :-)

From Matt Poulsen on Wed, Jul 17, 2013 at 18:56:34 from 98.202.242.213

Great progress, Andrea! I agree with the Ride 7 comment, Jake :)

From Matt Schreiber on Wed, Jul 17, 2013 at 21:11:05 from 66.17.102.185

Wow Andrea. That's awesome you're getting in some real miles! That has to be fun!

From seeaprilrun on Wed, Jul 17, 2013 at 21:20:13 from 68.102.189.33

This is great! You will be cruising like nobody's business by this fall! You have showed a really inspiring amount of perseverance and patience with this injury and surgery, I am stoked for the day it all pays off and you start kicking some tail!

From SlowJoe on Thu, Jul 18, 2013 at 06:22:24 from 66.69.93.8

Wow, great progress. This is awesome!

From Lily on Thu, Jul 18, 2013 at 12:51:52 from 67.199.178.95

This is sweet!

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