AM - Jake and I headed up to Jeremy Ranch Road this morning. This is probably my new favorite run - at altitude, rolling hills, cooler temperatures, dirt road, and no cars! Tough to beat that, and this will probably become a standard for longer runs. I ran a 10 mile out-and-back, at 7 min/mile. I felt good, but my breathing got a little labored on the uphills by the end. Then I got the bike and accompanied Jake for the rest of his mileage. |