Going With The Flow

May 09, 2024

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Location:

Salt Lake City,UT,United States

Member Since:

May 08, 2011

Gender:

Female

Goal Type:

Local Elite

Running Accomplishments:

Unaided -  
17:16 OktoberFAST 5K (10/11)
17:23 BAA 5K (4/12)
37:10 Memorial Day 10K (5/11)
1:17:03 Long Beach Half Marathon (10/11)
1:17:21 USA 1/2 Champs - Duluth (6/12)
2:49:01 Philadelphia Marathon (11/11)

Aided -
16:52 Fight For Air 5K (6/11)
17:08 Provo City 5K (5/12)
1:17:52 Top of Utah Half Marathon (8/11)
1:17:54 Utah Valley Half Marathon (6/11)

Short-Term Running Goals:

Run consistently as I get back to 100% health. Stay patient!

 

Long-Term Running Goals:

Have fun training and racing.

Sub-17 5K
Sub-1:17 Half Marathon
Quality for the Olympic Trials in the marathon

Personal:

I am originally from Knoxville, TN and moved to SLC with Jake in 2010. I started racing in 2011 and had some great success before a major injury hit me in July 2012. I had athletic pubalgia surgery in May 2013...then again in Sept 2014 and am still trying to get back to my old self. Although running is my true passion, I love doing pretty much anything active outdoors - backcountry skiing, backpacking, biking, etc. 

I've been running for the Saucony Team since 2011. I enjoy representing the brand and really do believe they make the best shoes :)

I work as a Quality Engineer for BD Medical in Sandy.

Favorite Blogs:

Click to donate
to Ukraine's Armed Forces
Miles:This week: 0.00 Month: 0.00 Year: 0.00
Skinning Miles (1000ft ~ 2.5 Miles) Lifetime Miles: 912.35
Hiking Miles Lifetime Miles: 10.50
Total Distance
4.40

AM - Really excited about my run this morning! Miles were 7:43, 6:50, 6:19, 6:17, then easy 0.4 home. Looked down at the watch at mile 2 to see a sub-7 and I must've gotten a little hyped up. I felt great though - really felt like I was RUNNING today. I had no pain and made sure to focus on form and running within my means. It turns out that my body still knows exactly what marathon pace is!

Night Sleep Time: 8.50Nap Time: 0.00Total Sleep Time: 8.50Weight: 0.00
Comments
From Matt Schreiber on Sun, Dec 30, 2012 at 09:17:43 from 66.87.145.129

Nice work Andrea! Had to have been very exciting!

From Tara on Sun, Dec 30, 2012 at 10:03:14 from 199.190.170.22

Yea!!

From Matt Poulsen on Sun, Dec 30, 2012 at 10:10:20 from 98.202.242.213

Wow Andrea! You are on your way back! Awesome job. Just stay healthy and you'll be back in no time.

From Jason D on Sun, Dec 30, 2012 at 10:15:16 from 24.1.80.94

Fantastic news!

From Bonnie on Sun, Dec 30, 2012 at 10:36:55 from 206.53.226.236

This is the BEST new year news! I am sure it has been so frustrating this past year. You have been patient and held up so well Andrea -- here's to a new year full of good races and pain-free running!!

From Jake K on Sun, Dec 30, 2012 at 10:48:21 from 98.165.228.80

What a great holiday training camp for you as well! So happy to hear this... love you!!! Now be lazy and get lots of rest today. Parks and Rec, Season 3... go!!

From SlowJoe on Sun, Dec 30, 2012 at 12:12:53 from 69.131.141.92

That's a great feeling! Just in time for the new year, a fresh set of legs. Great job.

From Rachelle on Sun, Dec 30, 2012 at 13:16:01 from 76.8.202.193

So incredibly exciting Andrea! :)

From ACorn on Sun, Dec 30, 2012 at 15:38:14 from 24.2.76.146

Holy crap! Nice run!

From allie on Sun, Dec 30, 2012 at 16:08:01 from 97.126.212.61

awesome.

time for a running party when you get back. i'll bring hats!

From bdase on Sun, Dec 30, 2012 at 19:23:46 from 67.199.164.200

So glad to hear!

From Scott Wesemann on Mon, Dec 31, 2012 at 09:49:09 from 66.232.64.4

Saweet! Good news.

From Bam on Mon, Dec 31, 2012 at 14:52:53 from 89.126.28.24

Fandabbydozy - that's great news. Here's to a happy and healthy new year.

From Derek D on Mon, Dec 31, 2012 at 16:24:13 from 68.109.132.154

Awesome!! Happy news indeed.

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