Going With The Flow

December 30, 2024

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Location:

Salt Lake City,UT,United States

Member Since:

May 08, 2011

Gender:

Female

Goal Type:

Local Elite

Running Accomplishments:

Unaided -  
17:16 OktoberFAST 5K (10/11)
17:23 BAA 5K (4/12)
37:10 Memorial Day 10K (5/11)
1:17:03 Long Beach Half Marathon (10/11)
1:17:21 USA 1/2 Champs - Duluth (6/12)
2:49:01 Philadelphia Marathon (11/11)

Aided -
16:52 Fight For Air 5K (6/11)
17:08 Provo City 5K (5/12)
1:17:52 Top of Utah Half Marathon (8/11)
1:17:54 Utah Valley Half Marathon (6/11)

Short-Term Running Goals:

Run consistently as I get back to 100% health. Stay patient!

 

Long-Term Running Goals:

Have fun training and racing.

Sub-17 5K
Sub-1:17 Half Marathon
Quality for the Olympic Trials in the marathon

Personal:

I am originally from Knoxville, TN and moved to SLC with Jake in 2010. I started racing in 2011 and had some great success before a major injury hit me in July 2012. I had athletic pubalgia surgery in May 2013...then again in Sept 2014 and am still trying to get back to my old self. Although running is my true passion, I love doing pretty much anything active outdoors - backcountry skiing, backpacking, biking, etc. 

I've been running for the Saucony Team since 2011. I enjoy representing the brand and really do believe they make the best shoes :)

I work as a Quality Engineer for BD Medical in Sandy.

Favorite Blogs:
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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Skinning Miles (1000ft ~ 2.5 Miles) Lifetime Miles: 912.35
Hiking Miles Lifetime Miles: 10.50
Sat, Dec 15, 2012
Total Distance
3.70

AM - I convinced Amiee to run in the snow with me before our pool running, so we went to the park close to the gym for 15 minutes or so. followed by pool running for maybe 20-30 minutes. 

We made a big brunch and had the long run crew + Allie and James over. Fun times!

PM - 2.2 miles with Jake at the horsepark with all the pups and the snow.

Night Sleep Time: 9.00Nap Time: 0.00Total Sleep Time: 9.00Weight: 110.80
Comments
From Matt Poulsen on Sat, Dec 15, 2012 at 16:05:35 from 98.202.242.213

Good running this week Andrea. And what an awesome breakfast! Thanks a lot!

From Andrea on Sat, Dec 15, 2012 at 18:10:48 from 67.177.11.154

Thanks Matt. So good to see you this morning!

From SlowJoe on Sat, Dec 15, 2012 at 18:54:59 from 69.131.141.92

So, technically, a double! Nice!

From mike⇒nelson on Sat, Dec 15, 2012 at 21:31:18 from 98.202.247.25

Thanks for Breakfast Andrea. Highlight of the day!

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