Going With The Flow

December 21, 2024

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Location:

Salt Lake City,UT,United States

Member Since:

May 08, 2011

Gender:

Female

Goal Type:

Local Elite

Running Accomplishments:

Unaided -  
17:16 OktoberFAST 5K (10/11)
17:23 BAA 5K (4/12)
37:10 Memorial Day 10K (5/11)
1:17:03 Long Beach Half Marathon (10/11)
1:17:21 USA 1/2 Champs - Duluth (6/12)
2:49:01 Philadelphia Marathon (11/11)

Aided -
16:52 Fight For Air 5K (6/11)
17:08 Provo City 5K (5/12)
1:17:52 Top of Utah Half Marathon (8/11)
1:17:54 Utah Valley Half Marathon (6/11)

Short-Term Running Goals:

Run consistently as I get back to 100% health. Stay patient!

 

Long-Term Running Goals:

Have fun training and racing.

Sub-17 5K
Sub-1:17 Half Marathon
Quality for the Olympic Trials in the marathon

Personal:

I am originally from Knoxville, TN and moved to SLC with Jake in 2010. I started racing in 2011 and had some great success before a major injury hit me in July 2012. I had athletic pubalgia surgery in May 2013...then again in Sept 2014 and am still trying to get back to my old self. Although running is my true passion, I love doing pretty much anything active outdoors - backcountry skiing, backpacking, biking, etc. 

I've been running for the Saucony Team since 2011. I enjoy representing the brand and really do believe they make the best shoes :)

I work as a Quality Engineer for BD Medical in Sandy.

Favorite Blogs:
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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Skinning Miles (1000ft ~ 2.5 Miles) Lifetime Miles: 912.35
Hiking Miles Lifetime Miles: 10.50
Sat, Dec 03, 2011
Total Distance
11.00

AM - 11 miles with Allie, James, Rob M, Emily J, Jake, and Bryan. We had a very nice run with a little snow and sunshine. We ended up running about 7:30 pace, my first miles under 8 min for two weeks! I'm still feeling general fatigue; it might take me another week to recover from the marathon and feel good again. On another note, I think I am starting to develop my first black toe nail - I'm actually pretty impressed that I have made it so long! 

Asics Speedstar Miles: 11.00
Night Sleep Time: 9.00Nap Time: 0.00Total Sleep Time: 9.00Weight: 117.20
Comments
From Hamdog Alum on Sat, Dec 03, 2011 at 23:05:37 from 24.240.65.116

Congratulations! I've had 2 in my life. Although, I haven't had any since I started running again a year and half ago. Nice run today!

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