Going With The Flow

May 05, 2024

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Location:

Salt Lake City,UT,United States

Member Since:

May 08, 2011

Gender:

Female

Goal Type:

Local Elite

Running Accomplishments:

Unaided -  
17:16 OktoberFAST 5K (10/11)
17:23 BAA 5K (4/12)
37:10 Memorial Day 10K (5/11)
1:17:03 Long Beach Half Marathon (10/11)
1:17:21 USA 1/2 Champs - Duluth (6/12)
2:49:01 Philadelphia Marathon (11/11)

Aided -
16:52 Fight For Air 5K (6/11)
17:08 Provo City 5K (5/12)
1:17:52 Top of Utah Half Marathon (8/11)
1:17:54 Utah Valley Half Marathon (6/11)

Short-Term Running Goals:

Run consistently as I get back to 100% health. Stay patient!

 

Long-Term Running Goals:

Have fun training and racing.

Sub-17 5K
Sub-1:17 Half Marathon
Quality for the Olympic Trials in the marathon

Personal:

I am originally from Knoxville, TN and moved to SLC with Jake in 2010. I started racing in 2011 and had some great success before a major injury hit me in July 2012. I had athletic pubalgia surgery in May 2013...then again in Sept 2014 and am still trying to get back to my old self. Although running is my true passion, I love doing pretty much anything active outdoors - backcountry skiing, backpacking, biking, etc. 

I've been running for the Saucony Team since 2011. I enjoy representing the brand and really do believe they make the best shoes :)

I work as a Quality Engineer for BD Medical in Sandy.

Favorite Blogs:

Click to donate
to Ukraine's Armed Forces
Miles:This week: 0.00 Month: 0.00 Year: 0.00
Skinning Miles (1000ft ~ 2.5 Miles) Lifetime Miles: 912.35
Hiking Miles Lifetime Miles: 10.50
Total Distance
5.00

AM - 5 miles up towards Sugarhouse and back. 

Would anyone be interested in getting together for a Saturday morning run? Maybe around 10-12 miles at 8 min mile pace, don't know if I can run faster than that yet!

Night Sleep Time: 8.00Nap Time: 0.00Total Sleep Time: 8.00Weight: 117.00
Comments
From Rob on Wed, Nov 30, 2011 at 11:37:35 from 187.50.185.99

Slightly more exciting than Jake.

From Andrea on Wed, Nov 30, 2011 at 12:44:12 from 72.37.171.52

Haha not very exciting at all! Looks like you're going to have to make up for Jake and my boring-ness for a while!

From Jake K on Wed, Nov 30, 2011 at 13:05:04 from 155.100.226.53

I'm going back to being exciting soon. Bam did an imaginary 8 x 200m session today. I'm going to do an imaginary 20 x 400m in my head later.

From allie on Wed, Nov 30, 2011 at 13:20:25 from 161.38.218.168

interested.

From Jake K on Wed, Nov 30, 2011 at 13:21:31 from 155.100.226.53

Jeremy Ranch? :-)

From ACorn on Wed, Nov 30, 2011 at 14:37:52 from 68.66.168.22

Yeah that sounds good, I could use some motivation and quality conversation.

From runningafterbabies on Wed, Nov 30, 2011 at 17:40:58 from 71.195.219.247

Tell me the details. I might be able to make it.

From Steam8 on Wed, Nov 30, 2011 at 19:21:39 from 166.70.55.77

I'd love to in a couple of months. 8 for 12 would kill me right now! :)

From Burt on Wed, Nov 30, 2011 at 19:28:40 from 68.14.209.26

Am I invited?

From DaleG on Wed, Nov 30, 2011 at 20:49:19 from 152.216.11.5

I wish I could run an 8 min. pace. LOL.

From Andrea on Wed, Nov 30, 2011 at 21:02:06 from 67.177.21.60

Definitely NOT Jeremy Ranch!

Does anyone have suggestions? The only place I can ever think of is Jordan River Parkway...

Burt - yes you are invited. I will be disappointed if you bail.

From Burt on Wed, Nov 30, 2011 at 21:18:53 from 72.223.93.131

Got it. Saturday. Jeremy Ranch. Between 10am to 12pm.

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