Going With The Flow

April 18, 2024

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Location:

Salt Lake City,UT,United States

Member Since:

May 08, 2011

Gender:

Female

Goal Type:

Local Elite

Running Accomplishments:

Unaided -  
17:16 OktoberFAST 5K (10/11)
17:23 BAA 5K (4/12)
37:10 Memorial Day 10K (5/11)
1:17:03 Long Beach Half Marathon (10/11)
1:17:21 USA 1/2 Champs - Duluth (6/12)
2:49:01 Philadelphia Marathon (11/11)

Aided -
16:52 Fight For Air 5K (6/11)
17:08 Provo City 5K (5/12)
1:17:52 Top of Utah Half Marathon (8/11)
1:17:54 Utah Valley Half Marathon (6/11)

Short-Term Running Goals:

Run consistently as I get back to 100% health. Stay patient!

 

Long-Term Running Goals:

Have fun training and racing.

Sub-17 5K
Sub-1:17 Half Marathon
Quality for the Olympic Trials in the marathon

Personal:

I am originally from Knoxville, TN and moved to SLC with Jake in 2010. I started racing in 2011 and had some great success before a major injury hit me in July 2012. I had athletic pubalgia surgery in May 2013...then again in Sept 2014 and am still trying to get back to my old self. Although running is my true passion, I love doing pretty much anything active outdoors - backcountry skiing, backpacking, biking, etc. 

I've been running for the Saucony Team since 2011. I enjoy representing the brand and really do believe they make the best shoes :)

I work as a Quality Engineer for BD Medical in Sandy.

Favorite Blogs:
Click to donate
to Ukraine's Armed Forces
Miles:This week: 0.00 Month: 0.00 Year: 0.00
Skinning Miles (1000ft ~ 2.5 Miles) Lifetime Miles: 912.35
Hiking Miles Lifetime Miles: 10.50
Tue, Nov 20, 2012
Total Distance
3.00

AM - 3 MILES on the treadmill at 8 min pace. NO PAIN! :) Tightness/soreness in the hamstring (residual from my 4 miles on Sunday) but nothing to be too concerned about! I'm so excited!!! 20 minutes of yoga afterwards.

Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00Weight: 112.50
Comments
From Rachelle on Tue, Nov 20, 2012 at 09:24:58 from 199.190.170.28

:):):):) So so so happy for you!!!

From Jake K on Tue, Nov 20, 2012 at 09:25:25 from 155.100.226.191

I wish there was a way to make this smiley face bigger! :-)

From Scott Wesemann on Tue, Nov 20, 2012 at 10:42:28 from 66.232.64.4

Sweet!

From allie on Tue, Nov 20, 2012 at 11:13:59 from 161.38.218.168

i've been waiting for a fuchsia post!

http://alturl.com/fnb5s

From SlowJoe on Tue, Nov 20, 2012 at 11:24:15 from 155.219.241.11

Awesome. I hope this is the beginning of the end of this injury cycle and we can soon go back to seeing you win every race you enter.

From Andrea on Tue, Nov 20, 2012 at 12:09:00 from 72.37.171.52

The only thing I am really worried about is traveling to TN tomorrow. My last trip was a pain disaster! This time the flights are a little more direct (thus shorter travel time) so maybe that, combined with a pre-pain ibuprofen will help.

Joe - not plans for "racing" until the fall of next year. But JAJA runs will hopefully be back by the beginning of the year so the blog will still be exciting :)

Allie - love it!

From allie on Tue, Nov 20, 2012 at 12:12:18 from 161.38.218.168

JAJA! HIYA!

From prestonmadera on Tue, Nov 20, 2012 at 18:06:31 from 155.99.111.95

Congrats! Almost there!

From RAD on Tue, Nov 20, 2012 at 20:33:34 from 67.171.119.50

Great news! I hope the flights are good to you as well. Oh, and your blog is always exciting when I come to read :)

From Ken Bess on Wed, Nov 21, 2012 at 07:32:09 from 174.52.148.34

Fantastic news!

From bdase on Wed, Nov 21, 2012 at 07:42:50 from 67.214.231.170

Hooray!! :)

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