Lunch run in Dimple Dell...slow and pleasant. Got to thinking about long-term running goals and that was fun.
Monday Motivation!
“You have to hang on and look at the future. This is a very significant point. Running is never a waste. Everything you are doing now is all part of the grand plan. What’s going to happen nine years down the road? The more you train, the more consistent you become.” - Bill Rogers
“The enduring satisfaction of distance running is not in records that will inevitably be broken, not in knowing that you were the best on a given day. It lies in knowing that you have learned how to be brave and to do something better than you first thought you could, and perhaps in knowing you amazed a few people along the way." -Kenny Moore
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