Going With The Flow

December 22, 2024

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Location:

Salt Lake City,UT,United States

Member Since:

May 08, 2011

Gender:

Female

Goal Type:

Local Elite

Running Accomplishments:

Unaided -  
17:16 OktoberFAST 5K (10/11)
17:23 BAA 5K (4/12)
37:10 Memorial Day 10K (5/11)
1:17:03 Long Beach Half Marathon (10/11)
1:17:21 USA 1/2 Champs - Duluth (6/12)
2:49:01 Philadelphia Marathon (11/11)

Aided -
16:52 Fight For Air 5K (6/11)
17:08 Provo City 5K (5/12)
1:17:52 Top of Utah Half Marathon (8/11)
1:17:54 Utah Valley Half Marathon (6/11)

Short-Term Running Goals:

Run consistently as I get back to 100% health. Stay patient!

 

Long-Term Running Goals:

Have fun training and racing.

Sub-17 5K
Sub-1:17 Half Marathon
Quality for the Olympic Trials in the marathon

Personal:

I am originally from Knoxville, TN and moved to SLC with Jake in 2010. I started racing in 2011 and had some great success before a major injury hit me in July 2012. I had athletic pubalgia surgery in May 2013...then again in Sept 2014 and am still trying to get back to my old self. Although running is my true passion, I love doing pretty much anything active outdoors - backcountry skiing, backpacking, biking, etc. 

I've been running for the Saucony Team since 2011. I enjoy representing the brand and really do believe they make the best shoes :)

I work as a Quality Engineer for BD Medical in Sandy.

Favorite Blogs:

Click to donate
to Ukraine's Armed Forces
Miles:This week: 0.00 Month: 0.00 Year: 0.00
Skinning Miles (1000ft ~ 2.5 Miles) Lifetime Miles: 912.35
Hiking Miles Lifetime Miles: 10.50
Total Distance
6.00

AM - 6 miles really easy, 8:30 pace. Tired legs! Marathon training is hard.

Looks like we'll have a nice crew for the long run tomorrow morning at Jordan River Parkway. Let me know if you want to join in. 

Saucony Kinvara 2 Miles: 6.00
Night Sleep Time: 9.00Nap Time: 0.00Total Sleep Time: 9.00Weight: 114.50
Comments
From Jake K on Fri, Oct 21, 2011 at 13:32:17 from 155.100.226.53

"The difference between the mile and the marathon is the difference between burning your fingers with a match and being slowly roasted over hot coals."

From ACorn on Fri, Oct 21, 2011 at 13:44:31 from 68.66.168.22

That's a pretty funny quote. It takes a special soul to enjoy the prolonged pain and suffering of the marathon.

From RAD on Fri, Oct 21, 2011 at 14:19:09 from 98.202.23.178

I like that Jake! I may have to steal that one.

Marathon training is HARD, but SO worth it! I love that I ran about your pace today - makes me feel like a rockstar to think that I could keep up with a speedster like yourself (even on a good day for me and a slower day for you).

Where on the Parkway are you meeting tomorrow?

From Andrea on Fri, Oct 21, 2011 at 14:51:15 from 72.37.171.52

Jake - neither of those sound pleasant to me!

RAD - Start at 3300S 8am. Pace will be something like 7:15-7:30 for first 15 miles, then pickup to marathon pace. The run is just an out-and-back, so if you want to join (even if just for a bit) you can turnaround at any point. Even if you can't come, once my marathon season is over it would be great to meet and go for a run. Herriman is not that far away!

From RAD on Fri, Oct 21, 2011 at 15:02:58 from 98.202.23.178

I have a 5K here at 9AM and have to 'work' at 8:45 so I won't be able to make it. I was just thinking if you were meeting out here (south end of valley) to start I might try to come and keep up for a mile-ish and just say hello to all the famous people :)

From allie on Fri, Oct 21, 2011 at 16:18:38 from 24.10.191.18

i definitely prefer hot coals. especially since i've never been able to ignite a match.

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