4 miles in the afternoon. My groin is irritated a bit - a little more sore than yesterday. I should've worn my compression tights because it eases the jarring. I don't think the weekend set me back too much...I'll have to take a couple more easy days to recover then should be good to go. I only ended up with 30 miles for this past week, but that's how it goes sometimes. Honestly, I'm loving this relaxed version of training and think it's important for everyone to do it every once in a while. No stress about missing a few miles!
I had such a great wedding weekend with my family. In case you love wedding photos.....I have a new sister!
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