Going With The Flow

December 21, 2024

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Location:

Salt Lake City,UT,United States

Member Since:

May 08, 2011

Gender:

Female

Goal Type:

Local Elite

Running Accomplishments:

Unaided -  
17:16 OktoberFAST 5K (10/11)
17:23 BAA 5K (4/12)
37:10 Memorial Day 10K (5/11)
1:17:03 Long Beach Half Marathon (10/11)
1:17:21 USA 1/2 Champs - Duluth (6/12)
2:49:01 Philadelphia Marathon (11/11)

Aided -
16:52 Fight For Air 5K (6/11)
17:08 Provo City 5K (5/12)
1:17:52 Top of Utah Half Marathon (8/11)
1:17:54 Utah Valley Half Marathon (6/11)

Short-Term Running Goals:

Run consistently as I get back to 100% health. Stay patient!

 

Long-Term Running Goals:

Have fun training and racing.

Sub-17 5K
Sub-1:17 Half Marathon
Quality for the Olympic Trials in the marathon

Personal:

I am originally from Knoxville, TN and moved to SLC with Jake in 2010. I started racing in 2011 and had some great success before a major injury hit me in July 2012. I had athletic pubalgia surgery in May 2013...then again in Sept 2014 and am still trying to get back to my old self. Although running is my true passion, I love doing pretty much anything active outdoors - backcountry skiing, backpacking, biking, etc. 

I've been running for the Saucony Team since 2011. I enjoy representing the brand and really do believe they make the best shoes :)

I work as a Quality Engineer for BD Medical in Sandy.

Favorite Blogs:
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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Skinning Miles (1000ft ~ 2.5 Miles) Lifetime Miles: 912.35
Hiking Miles Lifetime Miles: 10.50
Fri, Aug 30, 2013
Total Distance
3.60

3.6 miles around the neighborhood, 8:40 pace. Upper abdominal cramping came back today, meaning that my psoas is not firing properly again. Taking the next few days off from running and heading to the San Juans for some serious altitude fun (we are sleeping at 10,500!). 

Night Sleep Time: 9.00Nap Time: 0.00Total Sleep Time: 9.00Weight: 114.50
Comments
From Rachelle on Fri, Aug 30, 2013 at 09:21:07 from 159.212.71.17

Have fun!

From Jackie82 on Fri, Aug 30, 2013 at 10:20:21 from 18.101.8.199

Boo psoas! Enjoy the altitude and hopefully things will reset by the time you get back.

From seeaprilrun on Fri, Aug 30, 2013 at 21:31:11 from 205.172.12.210

Wow! Have fun!

From Jason D on Fri, Aug 30, 2013 at 21:42:34 from 24.1.80.94

Sleeping at 10.5k feet sounds like it qualifies as cross-training at the very least. Enjoy it!

From Teena Marie on Sat, Aug 31, 2013 at 08:58:35 from 65.130.8.28

Holy altitude!!!

Wish there was something I could do for you.

Hang in there. :)

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