Going With The Flow

April 29, 2024

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Location:

Salt Lake City,UT,United States

Member Since:

May 08, 2011

Gender:

Female

Goal Type:

Local Elite

Running Accomplishments:

Unaided -  
17:16 OktoberFAST 5K (10/11)
17:23 BAA 5K (4/12)
37:10 Memorial Day 10K (5/11)
1:17:03 Long Beach Half Marathon (10/11)
1:17:21 USA 1/2 Champs - Duluth (6/12)
2:49:01 Philadelphia Marathon (11/11)

Aided -
16:52 Fight For Air 5K (6/11)
17:08 Provo City 5K (5/12)
1:17:52 Top of Utah Half Marathon (8/11)
1:17:54 Utah Valley Half Marathon (6/11)

Short-Term Running Goals:

Run consistently as I get back to 100% health. Stay patient!

 

Long-Term Running Goals:

Have fun training and racing.

Sub-17 5K
Sub-1:17 Half Marathon
Quality for the Olympic Trials in the marathon

Personal:

I am originally from Knoxville, TN and moved to SLC with Jake in 2010. I started racing in 2011 and had some great success before a major injury hit me in July 2012. I had athletic pubalgia surgery in May 2013...then again in Sept 2014 and am still trying to get back to my old self. Although running is my true passion, I love doing pretty much anything active outdoors - backcountry skiing, backpacking, biking, etc. 

I've been running for the Saucony Team since 2011. I enjoy representing the brand and really do believe they make the best shoes :)

I work as a Quality Engineer for BD Medical in Sandy.

Favorite Blogs:

Click to donate
to Ukraine's Armed Forces
Miles:This week: 0.00 Month: 0.00 Year: 0.00
Skinning Miles (1000ft ~ 2.5 Miles) Lifetime Miles: 912.35
Hiking Miles Lifetime Miles: 10.50
Total Distance
9.00

AM - 9 miles with the JAFAJA crew, lots of marathon talk!

Long Run @ Jeremy Ranch on Saturday morning. We'll start here at 7:30am. Jake wrote this on his blog already, but I was hoping to get a couple less all-star runners to come :) I'm thinking more in the 7:30 pace range and running 13-17 miles. Post-run brunch is definitely on the table as well!


Night Sleep Time: 8.50Nap Time: 0.00Total Sleep Time: 8.50Weight: 117.20
Comments
From Jake K on Thu, Aug 02, 2012 at 08:29:48 from 155.100.226.54

7:30 pace range is what I am hoping for too!

From Andrea on Thu, Aug 02, 2012 at 08:31:13 from 72.37.171.52

I'd be perfectly fine with 8 min pace...that road is hard! More about time on the feet for Saturday.

From Lulu Walls on Thu, Aug 02, 2012 at 08:36:12 from 155.100.236.10

How about those less than all star runners on bikes? Those peoples are the best!

Oh and rumor has it, you are utterly stoked for a fall marathon. Yay!

From Rachelle on Thu, Aug 02, 2012 at 09:49:21 from 199.190.170.24

Sounds fun! I wish I could come but my friend is doing a charity 5k that I got suckered into. I'd love to attempt the Jeremy Ranch death road.

From NatalieK on Thu, Aug 02, 2012 at 13:05:40 from 24.2.101.184

So have you decided what marathon you are running?

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