Going With The Flow

May 03, 2024

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Location:

Salt Lake City,UT,United States

Member Since:

May 08, 2011

Gender:

Female

Goal Type:

Local Elite

Running Accomplishments:

Unaided -  
17:16 OktoberFAST 5K (10/11)
17:23 BAA 5K (4/12)
37:10 Memorial Day 10K (5/11)
1:17:03 Long Beach Half Marathon (10/11)
1:17:21 USA 1/2 Champs - Duluth (6/12)
2:49:01 Philadelphia Marathon (11/11)

Aided -
16:52 Fight For Air 5K (6/11)
17:08 Provo City 5K (5/12)
1:17:52 Top of Utah Half Marathon (8/11)
1:17:54 Utah Valley Half Marathon (6/11)

Short-Term Running Goals:

Run consistently as I get back to 100% health. Stay patient!

 

Long-Term Running Goals:

Have fun training and racing.

Sub-17 5K
Sub-1:17 Half Marathon
Quality for the Olympic Trials in the marathon

Personal:

I am originally from Knoxville, TN and moved to SLC with Jake in 2010. I started racing in 2011 and had some great success before a major injury hit me in July 2012. I had athletic pubalgia surgery in May 2013...then again in Sept 2014 and am still trying to get back to my old self. Although running is my true passion, I love doing pretty much anything active outdoors - backcountry skiing, backpacking, biking, etc. 

I've been running for the Saucony Team since 2011. I enjoy representing the brand and really do believe they make the best shoes :)

I work as a Quality Engineer for BD Medical in Sandy.

Favorite Blogs:
Click to donate
to Ukraine's Armed Forces
Miles:This week: 0.00 Month: 0.00 Year: 0.00
Skinning Miles (1000ft ~ 2.5 Miles) Lifetime Miles: 912.35
Hiking Miles Lifetime Miles: 10.50
Tue, Jul 10, 2012
Total Distance
8.10

AM - 6.1 miles around Millcreek. Saw Fritz along the way and thought about joining him, but my 8 min pace was not getting any faster this morning. Although the stomach virus is still hanging on a bit, my appetite is back in full force!! :)

PM - 2 mile shake-out at Sugarhouse Park. Was going to try strides to get out of 8 min pace, but the hamstring didn't seem up to it. Save it for another day.

Interesting rules about social media for athletes from the International Olympic Committee.

Night Sleep Time: 9.00Nap Time: 0.00Total Sleep Time: 9.00Weight: 116.00
Comments
From Fritz on Tue, Jul 10, 2012 at 09:35:31 from 65.116.116.6

Getting the appetite back is a good sign. It took about 10 miles for me to start moving so the company would have been welcome.

From Rachelle on Tue, Jul 10, 2012 at 09:37:13 from 159.212.71.199

Glad to hear you are feeling better! :)

From Lulu Walls on Tue, Jul 10, 2012 at 10:16:10 from 155.100.212.98

Like the new photo! You look pretty happy for about to be ninja kicked :)

From DaleG on Tue, Jul 10, 2012 at 20:30:16 from 152.216.7.5

Glad you're feeling better.

Interesting article.

From Dan on Tue, Jul 10, 2012 at 20:31:36 from 24.209.83.20

Food is good! I too like the new pic!

From prestonmadera on Tue, Jul 10, 2012 at 21:36:40 from 67.186.200.142

Keep up the good recovery!

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