AM - Jeremy Ranch Road again this morning, this time with Rob Murphy, Fritz, and Jake. Rode the mountain bike 2 miles out then ran 10.3 miles with the guys. Jumped back on the bike back to the car. Longest run since the half marathon! The past week of vacation exercise camp + stomach virus + more mileage = pretty worn out. Jake and I were going to do a mountain bike ride in Park City but settled on laying at the pool and planning the next vacation instead. |