AM - Ahhhh....oxygen! Short run around the block. After 5 days running/hiking/biking/playing at high altitude, my body was ready for the "low" elevation of SLC. Exercising at 8000-11,000 ft is HARD! We had a great vacation in Southern Utah, and I'm so glad that Amiee and Kevin joined Jake and me. A favorite picture from each day (many more to come on the wasatch blog the next few days) -
PM - Strength training class for 30 minutes. Feeling the need to be lazy so no more aerobic activity today.
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