AM - 1.5 mile walk with the dog. I'm having some weird medial knee pain so no running today. PM - Recumbent bike for 15 minutes, then again later for 10 minutes. I had a little abdominal tightening but felt okay. Walk this afternoon for a mile, 4 mile bike ride, and lots of PT. Bike ride felt okay, just a little sore/tight in the psoas muscle.
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