Going With The Flow

April 23, 2024

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Location:

Salt Lake City,UT,United States

Member Since:

May 08, 2011

Gender:

Female

Goal Type:

Local Elite

Running Accomplishments:

Unaided -  
17:16 OktoberFAST 5K (10/11)
17:23 BAA 5K (4/12)
37:10 Memorial Day 10K (5/11)
1:17:03 Long Beach Half Marathon (10/11)
1:17:21 USA 1/2 Champs - Duluth (6/12)
2:49:01 Philadelphia Marathon (11/11)

Aided -
16:52 Fight For Air 5K (6/11)
17:08 Provo City 5K (5/12)
1:17:52 Top of Utah Half Marathon (8/11)
1:17:54 Utah Valley Half Marathon (6/11)

Short-Term Running Goals:

Run consistently as I get back to 100% health. Stay patient!

 

Long-Term Running Goals:

Have fun training and racing.

Sub-17 5K
Sub-1:17 Half Marathon
Quality for the Olympic Trials in the marathon

Personal:

I am originally from Knoxville, TN and moved to SLC with Jake in 2010. I started racing in 2011 and had some great success before a major injury hit me in July 2012. I had athletic pubalgia surgery in May 2013...then again in Sept 2014 and am still trying to get back to my old self. Although running is my true passion, I love doing pretty much anything active outdoors - backcountry skiing, backpacking, biking, etc. 

I've been running for the Saucony Team since 2011. I enjoy representing the brand and really do believe they make the best shoes :)

I work as a Quality Engineer for BD Medical in Sandy.

Favorite Blogs:

Click to donate
to Ukraine's Armed Forces
Miles:This week: 0.00 Month: 0.00 Year: 0.00
Skinning Miles (1000ft ~ 2.5 Miles) Lifetime Miles: 912.35
Hiking Miles Lifetime Miles: 10.50
Total Distance
8.40

AM - Easy horsepark loop 4.4 miles. Check out Jake's blog for some great photos of the Oregon coast. 

PM - 4 miles in Sugarhouse. 

It's taper time!! Gotta find something to do with my extra time besides eating the entire pantry :)

Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00Weight: 116.00
Comments
From RAD on Mon, Jun 11, 2012 at 09:37:00 from 98.202.23.178

in between eating...walk to and from the couch :) Can't wait to read about this weekend! The pics and posts you guys have put up are amazing!! I love the Oregon coast.

From Susannah on Mon, Jun 11, 2012 at 12:35:49 from 98.202.87.3

Yoga! I am always at a loss of what to do with my extra time when my miles are down

From Lulu Walls on Mon, Jun 11, 2012 at 12:41:13 from 155.100.212.98

Yes yoga! I am going Wednesday eve and maybe tonight, if you are interested :)

From runningafterbabies on Mon, Jun 11, 2012 at 18:58:08 from 71.195.219.247

Have to love taper time! You are going to do so well on Saturday, I'm so excited for you.

From SlowJoe on Mon, Jun 11, 2012 at 19:45:57 from 69.131.141.92

Hey, seems like the hammy is better. Enjoy the taper.

From Andrea on Mon, Jun 11, 2012 at 19:48:57 from 67.177.11.154

Hamstring is better but completely unpredictable. Will have to work on a long term fix after Duluth...but really hoping Saturday is a good day!

From Kam on Wed, Jun 13, 2012 at 10:08:38 from 68.66.163.179

Try words with friends. It's occupying lots of my spare moments, and you can play up to 21 games at a time.

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