Run consistently as I get back to 100% health. Stay patient!
Long-Term Running Goals:
Have fun training and racing.
Sub-17 5K
Sub-1:17 Half Marathon
Quality for the Olympic Trials in the marathon
Personal:
I am originally from Knoxville, TN and moved to SLC with Jake in 2010. I started racing in 2011 and had some great success before a major injury hit me in July 2012. I had athletic pubalgia surgery in May 2013...then again in Sept 2014 and am still trying to get back to my old self. Although running is my true passion, I love doing pretty much anything active outdoors - backcountry skiing, backpacking, biking, etc.
I've been running for the Saucony Team since 2011. I enjoy representing the brand and really do believe they make the best shoes :)
I work as a Quality Engineer for BD Medical in Sandy.
AM - Horsepark loop 4.5 miles. Ran it unintentionally faster than usual, indicating that the taper is working!
PM - 4 x 200 w/ 200m recover jog.. 200s at 6 min pace to get a feel for the pace so I won't go out too fast in the race on Saturday.
Night Sleep Time: 9.00
Nap Time: 0.00
Total Sleep Time: 9.00
Weight: 0.00
Comments
From Burt on Fri, Jun 10, 2011 at 10:57:28 from 72.223.90.79
Does anyone else notice how Andrea always blogs and comments immediately after Jake K? I'm beginning to think they are the same people. That's right Superman and Clark Kent! I discovered your little secret!
From Andrea on Fri, Jun 10, 2011 at 11:11:58 from 72.37.171.52
Well, Jake and I both devote the first 30 minutes of work to updating blogs and spreadsheets of everything else we keep track of on a daily basis :o)
From Burt on Fri, Jun 10, 2011 at 11:56:04 from 72.223.90.79
LOL! What do you 'two' do for work?
From Scott Wesemann on Fri, Jun 10, 2011 at 12:05:38 from 66.239.250.209
Andrea- Don't worry about Burt. For the most part he is harmless, despite his propensity to stalk fellow bloggers.
From Burt on Fri, Jun 10, 2011 at 13:06:09 from 206.19.214.144
Propensity? That's a big word for you Scott.
From Scott Wesemann on Fri, Jun 10, 2011 at 16:04:08 from 66.239.250.209
Capricious Burty.
From Andrea on Fri, Jun 10, 2011 at 17:15:42 from 67.177.21.60
Gosh I almost feel like Allie with all these comments!
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