AM - 4.6 miles up to Sugarhouse with Jake and back. PM - 5.3 miles, ran 4x200m in 37.5s. Hamstring not quite ready for 200s - not my brightest moment!
FYI - Jeremy Ranch run again this Saturday - meet here
at 8:00am. We'll run
b/w 15-18 miles again, then refuel at Ruth's. If you just want to eat brunch, we'll meet at Ruth's at 11am.
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