Going With The Flow

December 21, 2024

15% off for Fast Running Blog members at St. George Running Center!

Location:

Salt Lake City,UT,United States

Member Since:

May 08, 2011

Gender:

Female

Goal Type:

Local Elite

Running Accomplishments:

Unaided -
17:16 OktoberFAST 5K (10/11)
17:23 BAA 5K (4/12)
37:10 Memorial Day 10K (5/11)
1:17:03 Long Beach Half Marathon (10/11)
1:17:21 USA 1/2 Champs - Duluth (6/12)
2:49:01 Philadelphia Marathon (11/11)

Aided -
16:52 Fight For Air 5K (6/11)
17:08 Provo City 5K (5/12)
1:17:52 Top of Utah Half Marathon (8/11)
1:17:54 Utah Valley Half Marathon (6/11)

Short-Term Running Goals:

Run consistently as I get back to 100% health. Stay patient!

Long-Term Running Goals:

Have fun training and racing.

Sub-17 5K
Sub-1:17 Half Marathon
Quality for the Olympic Trials in the marathon

Personal:

I am originally from Knoxville, TN and moved to SLC with Jake in 2010. I started racing in 2011 and had some great success before a major injury hit me in July 2012. I had athletic pubalgia surgery in May 2013...then again in Sept 2014 and am still trying to get back to my old self. Although running is my true passion, I love doing pretty much anything active outdoors - backcountry skiing, backpacking, biking, etc.

I've been running for the Saucony Team since 2011. I enjoy representing the brand and really do believe they make the best shoes :)

I work as a Quality Engineer for BD Medical in Sandy.

Favorite Blogs:

Jake K

Click to donate

to Ukraine's Armed Forces

Miles:	This week:	0.00	Month:	0.00	Year:	0.00
Skinning Miles (1000ft ~ 2.5 Miles) Lifetime Miles:						912.35
Hiking Miles Lifetime Miles:						10.50

Wed, Mar 07, 2012

Total Distance

7.80

AM - Same as yesterday, horsepark loops with Jake. Although the cold north wind today was quite a bit less pleasant than the warm south wind yesterday.

PM - Tried to run again this afternoon but my feet can't handle the 2-a-days. Bummer. Made it 1.5 miles then called it. That's alright - I'm okay with just once a day (for now!).

Cool new documentary coming out this spring about young runners from Bekoji - an Ethiopian highland town which has produced some of the world's greatest distance athletes.

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Saucony Omni 8 Miles: 6.30

Night Sleep Time: 8.50	Nap Time: 0.00	Total Sleep Time: 8.50	Weight: 118.30

Comments

From Rachelle on Wed, Mar 07, 2012 at 09:43:48 from 159.212.71.199

The weather in UT is definitely bipolar. Sounds like a very cool documentary.

From Susannah on Thu, Mar 08, 2012 at 20:07:17 from 98.202.87.3

I got excited seeing the trailer for the documentary, and then I got even more excited when I went to the website and found out that it comes out on my boyfriend's birthday! But then I realized it's only playing in Ireland and the UK

From Jake K on Thu, Mar 08, 2012 at 20:08:17 from 67.177.21.60

Don't worry Susannah - if anyone can find bootleg download copies of overseas movies, its me

From Susannah on Sat, Mar 10, 2012 at 13:56:51 from 207.135.129.4

Good to know :)

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