AM - 10 minutes on the bike then 20 minutes of drills and strides. Afterwards I accidently used menthol creme (like IcyHot) as lotion instead of actual lotion ...not a good idea. An hour of intense burning cold sensation later, I felt almost normal. My coworkers thought I was nuts going outside in 80 degrees with a jacket and sweatshirt on! I'm flying back to the states tonight!! |