Going With The Flow

April 28, 2024

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Location:

Salt Lake City,UT,United States

Member Since:

May 08, 2011

Gender:

Female

Goal Type:

Local Elite

Running Accomplishments:

Unaided -  
17:16 OktoberFAST 5K (10/11)
17:23 BAA 5K (4/12)
37:10 Memorial Day 10K (5/11)
1:17:03 Long Beach Half Marathon (10/11)
1:17:21 USA 1/2 Champs - Duluth (6/12)
2:49:01 Philadelphia Marathon (11/11)

Aided -
16:52 Fight For Air 5K (6/11)
17:08 Provo City 5K (5/12)
1:17:52 Top of Utah Half Marathon (8/11)
1:17:54 Utah Valley Half Marathon (6/11)

Short-Term Running Goals:

Run consistently as I get back to 100% health. Stay patient!

 

Long-Term Running Goals:

Have fun training and racing.

Sub-17 5K
Sub-1:17 Half Marathon
Quality for the Olympic Trials in the marathon

Personal:

I am originally from Knoxville, TN and moved to SLC with Jake in 2010. I started racing in 2011 and had some great success before a major injury hit me in July 2012. I had athletic pubalgia surgery in May 2013...then again in Sept 2014 and am still trying to get back to my old self. Although running is my true passion, I love doing pretty much anything active outdoors - backcountry skiing, backpacking, biking, etc. 

I've been running for the Saucony Team since 2011. I enjoy representing the brand and really do believe they make the best shoes :)

I work as a Quality Engineer for BD Medical in Sandy.

Favorite Blogs:
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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Skinning Miles (1000ft ~ 2.5 Miles) Lifetime Miles: 912.35
Hiking Miles Lifetime Miles: 10.50
Sun, Feb 26, 2012
Total Distance
12.90

AM - Millcreek/Holladay loop with AdamRW, ACorn, Jake, and Fritz, 7:30 pace. Sundays are definitely the best day for running in the mornings. I was able to keep my feet from going numb and was relieved that they didn't hurt much. But I definitely felt out of shape today - we weren't even running that fast! I gotta get back on the wagon soon or else I won't be able to hang with the guys much longer. 

Saucony Omni 8 Miles: 12.90
Night Sleep Time: 9.00Nap Time: 0.00Total Sleep Time: 9.00Weight: 119.50
Comments
From ACorn on Sun, Feb 26, 2012 at 11:02:52 from 24.2.76.146

Good seeing you this morning, you may feel out of shape but you didn't look or act the part.

Thanks for bringing some class to the group this morning.

From Fritz on Sun, Feb 26, 2012 at 11:24:10 from 173.10.22.170

Nice to run with you and the crew this morning. I know it's frustrating right now but I know it won't take much time to get it back.

From runningafterbabies on Sun, Feb 26, 2012 at 18:21:34 from 71.195.219.247

Nice miles! I'm so glad you're feeling better. What is/was causing the neuropathy in your feet?

From Rachelle on Sun, Feb 26, 2012 at 20:16:26 from 66.7.127.115

Glad to hear you are feeling better. Your speed will come back. I wouldn't worry too much about that.

From Superfly on Mon, Feb 27, 2012 at 11:00:15 from 74.211.21.81

Good job just being able to get out and hit the run. Don't try to rush things. You'll be running strong soon enough. Having full health without injury seems to bring fitness back faster than any training cycle.

From Hamdog Alum on Mon, Feb 27, 2012 at 13:41:32 from 24.240.65.116

I'm so happy your run felt good today. You deserve it! Just keep listening to your body and error on the side of caution until you are 110% sure you're on the healthy side. You're so gifted that I'm sure less will be more for a person of your talent and abilities.

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