Going With The Flow

December 21, 2024

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Location:

Salt Lake City,UT,United States

Member Since:

May 08, 2011

Gender:

Female

Goal Type:

Local Elite

Running Accomplishments:

Unaided -  
17:16 OktoberFAST 5K (10/11)
17:23 BAA 5K (4/12)
37:10 Memorial Day 10K (5/11)
1:17:03 Long Beach Half Marathon (10/11)
1:17:21 USA 1/2 Champs - Duluth (6/12)
2:49:01 Philadelphia Marathon (11/11)

Aided -
16:52 Fight For Air 5K (6/11)
17:08 Provo City 5K (5/12)
1:17:52 Top of Utah Half Marathon (8/11)
1:17:54 Utah Valley Half Marathon (6/11)

Short-Term Running Goals:

Run consistently as I get back to 100% health. Stay patient!

 

Long-Term Running Goals:

Have fun training and racing.

Sub-17 5K
Sub-1:17 Half Marathon
Quality for the Olympic Trials in the marathon

Personal:

I am originally from Knoxville, TN and moved to SLC with Jake in 2010. I started racing in 2011 and had some great success before a major injury hit me in July 2012. I had athletic pubalgia surgery in May 2013...then again in Sept 2014 and am still trying to get back to my old self. Although running is my true passion, I love doing pretty much anything active outdoors - backcountry skiing, backpacking, biking, etc. 

I've been running for the Saucony Team since 2011. I enjoy representing the brand and really do believe they make the best shoes :)

I work as a Quality Engineer for BD Medical in Sandy.

Favorite Blogs:
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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Skinning Miles (1000ft ~ 2.5 Miles) Lifetime Miles: 912.35
Hiking Miles Lifetime Miles: 10.50
Sun, Feb 12, 2012
Total Distance
5.00

AM - Rode for 1:23 while Jake was running. Roller coaster hills throughout the run...reminded me of TN except much more beautiful! My feet went numb at 45 minutes and felt like they do when I'm running....maybe it all has to do with my back and nerves. Maybe the Sedona vortex we are heading to today + Dr. Ball tomorrow will do me wonders.

PM - In Phoenix now. The weather is absolutely perfect. I went out for a run, not expecting much (in terms of distance and feeling good). Although I only managed 8:35 min miles at sea level, my feet felt surprisingly good. I think the warmer temperatures and slower pace helped a ton. 

The difference between my vacation and Jake's vacation :o)

 

 

 

Night Sleep Time: 8.50Nap Time: 0.00Total Sleep Time: 8.50Weight: 0.00
Comments
From allie on Sun, Feb 12, 2012 at 13:04:38 from 97.126.211.101

ahhh, it looks so warm there. we just got back from running in a snowstorm!

dr. ball will definitely work wonders. good luck tomorrow.

From Rob on Sun, Feb 12, 2012 at 13:47:31 from 72.254.80.196

Either you are on different vacations or your hammock is hanging in the largest sage brush in the world.

From Lulu Walls on Sun, Feb 12, 2012 at 15:21:19 from 64.134.237.0

Oh geez you really need to get that foot thing figured out. Hopefully you will get fixed up tomorrow!

From Adam RW on Sun, Feb 12, 2012 at 18:22:15 from 67.182.248.141

Either looks appealing, although I'm sure you would have preferred both...

From Rachelle on Sun, Feb 12, 2012 at 19:43:41 from 66.7.127.115

Love the pictures.

Good luck at the Doctor tomorrow.

From SlowJoe on Sun, Feb 12, 2012 at 19:58:02 from 74.195.79.58

I like your vacation better!

From JulieC on Mon, Feb 13, 2012 at 15:18:31 from 70.56.109.59

Andrea-- I noticed I felt a heck of a lot better at sea level-- joints and pace felt easier. Must be our anemia problems ?? Jealous!! Warm weather also helps!!

From DaleG on Mon, Feb 13, 2012 at 22:03:05 from 71.199.57.238

Your vacation looks a lot more relaxing.

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