Going With The Flow

May 05, 2024

Recent EntriesHomeJoin Fast Running Blog Community!PredictorHealthy RecipesAndrea's RacesFind BlogsMileage BoardTop Ten Excuses for Missing a RunTop Ten Training MistakesDiscussion ForumRace Reports Send A Private MessageWeek ViewMonth ViewYear View
JanFebMarAprMayJunJulAugSepOctNovDec
201120122013201420152016
15% off for Fast Running Blog members at St. George Running Center!

Location:

Salt Lake City,UT,United States

Member Since:

May 08, 2011

Gender:

Female

Goal Type:

Local Elite

Running Accomplishments:

Unaided -  
17:16 OktoberFAST 5K (10/11)
17:23 BAA 5K (4/12)
37:10 Memorial Day 10K (5/11)
1:17:03 Long Beach Half Marathon (10/11)
1:17:21 USA 1/2 Champs - Duluth (6/12)
2:49:01 Philadelphia Marathon (11/11)

Aided -
16:52 Fight For Air 5K (6/11)
17:08 Provo City 5K (5/12)
1:17:52 Top of Utah Half Marathon (8/11)
1:17:54 Utah Valley Half Marathon (6/11)

Short-Term Running Goals:

Run consistently as I get back to 100% health. Stay patient!

 

Long-Term Running Goals:

Have fun training and racing.

Sub-17 5K
Sub-1:17 Half Marathon
Quality for the Olympic Trials in the marathon

Personal:

I am originally from Knoxville, TN and moved to SLC with Jake in 2010. I started racing in 2011 and had some great success before a major injury hit me in July 2012. I had athletic pubalgia surgery in May 2013...then again in Sept 2014 and am still trying to get back to my old self. Although running is my true passion, I love doing pretty much anything active outdoors - backcountry skiing, backpacking, biking, etc. 

I've been running for the Saucony Team since 2011. I enjoy representing the brand and really do believe they make the best shoes :)

I work as a Quality Engineer for BD Medical in Sandy.

Favorite Blogs:
Click to donate
to Ukraine's Armed Forces
Miles:This week: 0.00 Month: 0.00 Year: 0.00
Skinning Miles (1000ft ~ 2.5 Miles) Lifetime Miles: 912.35
Hiking Miles Lifetime Miles: 10.50
Fri, Jan 27, 2012
Total Distance
0.00

Starting to go crazy. Last time I took 5 days off from running was probably 10 years ago - I feel like I'm blowing up like a balloon (which is why I refuse to weigh myself until I start running again). On a positive note, both my back and foot feel A LOT better. I am just nervous that they are going to hurt again as soon as I start back running again. We'll see. This morning was another round of strength training/core for 30 minutes.

Going to the Brad Paisley/The Band Perry/Scotty McCreery concert tonight. I'm so excited!

Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00Weight: 0.00
Comments
From Jake K on Fri, Jan 27, 2012 at 11:12:36 from 155.100.226.54

A couple years ago (February 2010) in Vail we BOTH went 5 straight days w/ no running. If you recall it snowed like 20" every night and we were skiing so much that we didn't even care about not running at all :-)

From Rachelle on Fri, Jan 27, 2012 at 11:15:55 from 159.212.71.199

Have fun at the concert I am jealous!!

From Teena Marie on Fri, Jan 27, 2012 at 11:16:45 from 174.27.219.206

Wahoo for feeling better!!! I am sure you look great!!! Have fun at the concert!!! :) :) :)

From steve ash on Fri, Jan 27, 2012 at 16:48:04 from 159.212.71.17

Glad to hear that things are turning around for you finally:) By the way I saw all those trucks with Brad Paisley painted on them at the E-center this morning on the way to work. Looks to be a pretty big event..

From Jake K on Fri, Jan 27, 2012 at 16:51:44 from 155.100.226.54

Found what you need!

http://goo.gl/pHReG

From RAD on Fri, Jan 27, 2012 at 17:11:57 from 98.202.23.178

Jake - that is awesome! :)

You are being SO good about the no running! I'm not sure I could be so good if I wasn't booted up.

Enjoy the concert - I'm jealous!!

From allie on Fri, Jan 27, 2012 at 17:27:35 from 97.126.211.101

i'm glad things are feeling better after the time off this week. i know that "going crazy" feeling -- hang in there. just a couple more days and you'll be right back in the game. i definitely think you made the right decision.

have fun at the concert tonight.

jake - we all need one of those for JRP runs.

From Lulu Walls on Fri, Jan 27, 2012 at 21:19:08 from 65.126.184.142

I think it is so smart that you are resting and giving your body what it needs although it is crazy making. You will come back twice as strong :)

Add Your Comment.
  • Keep it family-safe. No vulgar or profane language. To discourage anonymous comments of cowardly nature, your IP address will be logged and posted next to your comment.
  • Do not respond to another person's comment out of context. If he made the original comment on another page/blog entry, go to that entry and respond there.
  • If all you want to do is contact the blogger and your comment is not connected with this entry and has no relevance to others, send a private message instead.
Only registered users with public blogs are allowed to post comments. Log in with your username and password or create an account and set up a blog.
Debt Reduction Calculator
Featured Announcements
Most Recent Entries:
New Kids on the Blog
(need a welcome):
Lone Faithfuls
(need a comment):
Recent Comments: