Going With The Flow

April 27, 2024

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Location:

Salt Lake City,UT,United States

Member Since:

May 08, 2011

Gender:

Female

Goal Type:

Local Elite

Running Accomplishments:

Unaided -  
17:16 OktoberFAST 5K (10/11)
17:23 BAA 5K (4/12)
37:10 Memorial Day 10K (5/11)
1:17:03 Long Beach Half Marathon (10/11)
1:17:21 USA 1/2 Champs - Duluth (6/12)
2:49:01 Philadelphia Marathon (11/11)

Aided -
16:52 Fight For Air 5K (6/11)
17:08 Provo City 5K (5/12)
1:17:52 Top of Utah Half Marathon (8/11)
1:17:54 Utah Valley Half Marathon (6/11)

Short-Term Running Goals:

Run consistently as I get back to 100% health. Stay patient!

 

Long-Term Running Goals:

Have fun training and racing.

Sub-17 5K
Sub-1:17 Half Marathon
Quality for the Olympic Trials in the marathon

Personal:

I am originally from Knoxville, TN and moved to SLC with Jake in 2010. I started racing in 2011 and had some great success before a major injury hit me in July 2012. I had athletic pubalgia surgery in May 2013...then again in Sept 2014 and am still trying to get back to my old self. Although running is my true passion, I love doing pretty much anything active outdoors - backcountry skiing, backpacking, biking, etc. 

I've been running for the Saucony Team since 2011. I enjoy representing the brand and really do believe they make the best shoes :)

I work as a Quality Engineer for BD Medical in Sandy.

Favorite Blogs:
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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Skinning Miles (1000ft ~ 2.5 Miles) Lifetime Miles: 912.35
Hiking Miles Lifetime Miles: 10.50
Mon, Jan 07, 2013
Total Distance
4.60

AM - Hit snooze on my alarm this morning and then proceeded to sleep until 7:30! That's 10.5 hours of sleep...getting back into shape must be totally wiping me out! Anyways, I quickly got ready and went out for a 2.6 mile jog before rushing into work. I was a little late but that's okay - it's Monday. Planning another short run this afternoon.

PM - 2 miles with Jake. 

Night Sleep Time: 10.50Nap Time: 0.00Total Sleep Time: 10.50Weight: 114.50
Comments
From Lily on Mon, Jan 07, 2013 at 10:04:05 from 166.137.210.44

I want 10 hours of sleep!

From Rachelle on Mon, Jan 07, 2013 at 10:14:11 from 199.190.170.30

10.5 hours of sleep sounds lovely. :)

From runningafterbabies on Mon, Jan 07, 2013 at 10:56:50 from 71.195.219.247

I hear you! I did the same thing.

From Derek D on Mon, Jan 07, 2013 at 20:36:04 from 68.109.132.154

You're making great progress. Very nice. Allison starts jogging again this weekend so I'm pretty happy about that.

From Andrea on Mon, Jan 07, 2013 at 20:39:09 from 67.177.11.154

Derek - Has she finally conquered the dreadful PF?

From Lulu Walls on Tue, Jan 08, 2013 at 10:52:14 from 155.100.212.135

Wow! You are definitely on the up and ups. So exciting!!! Must feel goooood.

From Andrea on Tue, Jan 08, 2013 at 13:13:17 from 72.37.171.52

It feels great to run! I still feel injury annoyances probably 75% of the time but that's a lot better than 100% of the time. The running is helping :)

Countdown to the NEW you - 9 DAYS!

From Lulu Walls on Tue, Jan 08, 2013 at 13:45:43 from 155.100.217.244

NEW me, ha!

No post from you today yet. Hope that means you slept in again rather than bad news on the injury front.

From Jake K on Tue, Jan 08, 2013 at 13:47:35 from 155.100.226.191

She was awake when I got back from my workout at 7am. I was worried that I was going to wake her up from her beauty sleep! :-)

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