Going With The Flow

April 28, 2024

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Location:

Salt Lake City,UT,United States

Member Since:

May 08, 2011

Gender:

Female

Goal Type:

Local Elite

Running Accomplishments:

Unaided -  
17:16 OktoberFAST 5K (10/11)
17:23 BAA 5K (4/12)
37:10 Memorial Day 10K (5/11)
1:17:03 Long Beach Half Marathon (10/11)
1:17:21 USA 1/2 Champs - Duluth (6/12)
2:49:01 Philadelphia Marathon (11/11)

Aided -
16:52 Fight For Air 5K (6/11)
17:08 Provo City 5K (5/12)
1:17:52 Top of Utah Half Marathon (8/11)
1:17:54 Utah Valley Half Marathon (6/11)

Short-Term Running Goals:

Run consistently as I get back to 100% health. Stay patient!

 

Long-Term Running Goals:

Have fun training and racing.

Sub-17 5K
Sub-1:17 Half Marathon
Quality for the Olympic Trials in the marathon

Personal:

I am originally from Knoxville, TN and moved to SLC with Jake in 2010. I started racing in 2011 and had some great success before a major injury hit me in July 2012. I had athletic pubalgia surgery in May 2013...then again in Sept 2014 and am still trying to get back to my old self. Although running is my true passion, I love doing pretty much anything active outdoors - backcountry skiing, backpacking, biking, etc. 

I've been running for the Saucony Team since 2011. I enjoy representing the brand and really do believe they make the best shoes :)

I work as a Quality Engineer for BD Medical in Sandy.

Favorite Blogs:
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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Skinning Miles (1000ft ~ 2.5 Miles) Lifetime Miles: 912.35
Hiking Miles Lifetime Miles: 10.50
Mon, Oct 10, 2011
Total Distance
5.60

AM - Recovery run on the boardwalk and out to the lighthouse at Long Beach, 4 miles. I AM SO SORE. I must've worked hard yesterday. An ice bath this evening may be necessary.

PM - I was planning 4-5 miles easy this afternoon, so Jake and I headed out with the post-race shuffle. Hamstring does not feel right. After about a mile, I decided to abort plan A and just head home. I'm hoping this is nothing serious and will feel better in a couple days. Michelle suggested a PT doctor, so I'll probably call him tomorrow. Stick + massage + ice + heat for tonight.

Saucony Kinvara 2 Miles: 4.00
Night Sleep Time: 8.00Nap Time: 0.00Total Sleep Time: 8.00Weight: 0.00
Comments
From allie on Mon, Oct 10, 2011 at 23:01:03 from 161.38.218.168

smart to abort if it didn't feel right. just take your time with the recovery. you ran so hard yesterday!

From runningafterbabies on Tue, Oct 11, 2011 at 10:39:46 from 71.195.219.247

Rest that hammy up. Great job in your half, Andrea. You are so talented!

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