AM - Early morning workout. 3 x 1600m with 400m jog between. 5:58, 5:55, 5:41. I was aiming for 6 min miles, so I was happy with that. I probably could've set my target pace faster, but this was my first workout in a long time and I had no idea where I was at. Jake joined me in the workout, although this was more of a jog for him. Quick rant - It is really not that difficult to keep one lane open for runners. The cheerleading team and football players were out on the track this morning (not sure what they were doing, besides standing around looking at each other). Despite the fact that a track is an oval, they never seemed to understand that runners would be coming through every 2 minutes or so. It came to them as a total shock every time! We weren't really asking for much, just one lane to be clear. If those kids really want to get in shape for their respective sports, they should've been doing laps with me!! PM - 4.6 miles easy around the roads and such. Anyone interested in running 10 miles with me tomorrow morning somewhere around SLC or Sandy around 6am??
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