Going With The Flow

December 21, 2024

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Location:

Salt Lake City,UT,United States

Member Since:

May 08, 2011

Gender:

Female

Goal Type:

Local Elite

Running Accomplishments:

Unaided -  
17:16 OktoberFAST 5K (10/11)
17:23 BAA 5K (4/12)
37:10 Memorial Day 10K (5/11)
1:17:03 Long Beach Half Marathon (10/11)
1:17:21 USA 1/2 Champs - Duluth (6/12)
2:49:01 Philadelphia Marathon (11/11)

Aided -
16:52 Fight For Air 5K (6/11)
17:08 Provo City 5K (5/12)
1:17:52 Top of Utah Half Marathon (8/11)
1:17:54 Utah Valley Half Marathon (6/11)

Short-Term Running Goals:

Run consistently as I get back to 100% health. Stay patient!

 

Long-Term Running Goals:

Have fun training and racing.

Sub-17 5K
Sub-1:17 Half Marathon
Quality for the Olympic Trials in the marathon

Personal:

I am originally from Knoxville, TN and moved to SLC with Jake in 2010. I started racing in 2011 and had some great success before a major injury hit me in July 2012. I had athletic pubalgia surgery in May 2013...then again in Sept 2014 and am still trying to get back to my old self. Although running is my true passion, I love doing pretty much anything active outdoors - backcountry skiing, backpacking, biking, etc. 

I've been running for the Saucony Team since 2011. I enjoy representing the brand and really do believe they make the best shoes :)

I work as a Quality Engineer for BD Medical in Sandy.

Favorite Blogs:

Click to donate
to Ukraine's Armed Forces
Miles:This week: 0.00 Month: 0.00 Year: 0.00
Skinning Miles (1000ft ~ 2.5 Miles) Lifetime Miles: 912.35
Hiking Miles Lifetime Miles: 10.50
Total Distance
9.40

AM - 9.4 miles in the parks and neighborhoods close to home. 8:20 easy recovery pace. My feel hurt today! 

PM - 3.7 mile bike ride shakeout with Jake.

So glad we get another beautiful weekend day. Planning to relax and try to not eat all the Cookie Squares I made yesterday!


Saucony Kinvara 2 Miles: 9.40
Night Sleep Time: 9.00Nap Time: 0.00Total Sleep Time: 9.00Weight: 115.00
Comments
From DaleG on Sun, Oct 30, 2011 at 13:29:17 from 173.151.21.60

Nice run, Andrea. You're right, it's beautiful out today.

From Wesley Hunt on Mon, Oct 31, 2011 at 10:07:51 from 198.8.4.24

That looks so rediculously good...I would have taken the plunge and dominated it [and then probably felt compelled to do a 12 miler]. Eating is one of life's pleasures.

From Adam RW on Mon, Oct 31, 2011 at 10:13:50 from 155.101.152.123

Sooo much chocolate!!!

From Bec on Mon, Oct 31, 2011 at 10:27:23 from 68.206.133.141

Yummy. That looks soooo good.

From JulieC on Mon, Oct 31, 2011 at 16:31:21 from 71.35.249.217

Oh my that would slow me down not to mention what my scale would say...so don't tempt me!! : D. Happy Halloween!!

From Hamdog Alum on Mon, Oct 31, 2011 at 21:07:48 from 68.185.190.140

Looks good! Did you guys eat all of it yet?

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