Going With The Flow

December 21, 2024

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Location:

Salt Lake City,UT,United States

Member Since:

May 08, 2011

Gender:

Female

Goal Type:

Local Elite

Running Accomplishments:

Unaided -  
17:16 OktoberFAST 5K (10/11)
17:23 BAA 5K (4/12)
37:10 Memorial Day 10K (5/11)
1:17:03 Long Beach Half Marathon (10/11)
1:17:21 USA 1/2 Champs - Duluth (6/12)
2:49:01 Philadelphia Marathon (11/11)

Aided -
16:52 Fight For Air 5K (6/11)
17:08 Provo City 5K (5/12)
1:17:52 Top of Utah Half Marathon (8/11)
1:17:54 Utah Valley Half Marathon (6/11)

Short-Term Running Goals:

Run consistently as I get back to 100% health. Stay patient!

 

Long-Term Running Goals:

Have fun training and racing.

Sub-17 5K
Sub-1:17 Half Marathon
Quality for the Olympic Trials in the marathon

Personal:

I am originally from Knoxville, TN and moved to SLC with Jake in 2010. I started racing in 2011 and had some great success before a major injury hit me in July 2012. I had athletic pubalgia surgery in May 2013...then again in Sept 2014 and am still trying to get back to my old self. Although running is my true passion, I love doing pretty much anything active outdoors - backcountry skiing, backpacking, biking, etc. 

I've been running for the Saucony Team since 2011. I enjoy representing the brand and really do believe they make the best shoes :)

I work as a Quality Engineer for BD Medical in Sandy.

Favorite Blogs:
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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Skinning Miles (1000ft ~ 2.5 Miles) Lifetime Miles: 912.35
Hiking Miles Lifetime Miles: 10.50
Tue, Dec 18, 2012
Total Distance
4.10

AM - 30 minutes on the Alter-G at 75% bodyweight or ~85 lbs. 4.1 miles! I felt good...no pain, only a little irritation in the right distal hamstring like always (we'll get to that problem soon). I really feel like I'm making progress. 

Yesterday when I went in to the PT office (Performance Rehab Clinic), I met a guy on the Alter-G that had a spinal cord injury 15 years ago and hasn't been able to walk since. If I heard right, he was on the 1996 Paralympic Basketball Team. Anyway, the guy was so excited because he had been walking on the Alter-G for 20 minutes at 35% bodyweight. The PT said that he might be able to get some of his motor control back and actually walk again. So inspiring...technology really is amazing sometimes. 

Night Sleep Time: 9.00Nap Time: 0.00Total Sleep Time: 9.00Weight: 113.00
Comments
From Lily on Tue, Dec 18, 2012 at 13:54:15 from 67.199.178.95

Oh good for you :)

From Matt Poulsen on Tue, Dec 18, 2012 at 22:34:02 from 98.202.242.213

Great progress Andrea!

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