Well todays run was somewhat eventful considering it was on the treadmill. I knew I had to get at least 5 miles in today to reach my goal of 20 for the week. I started out doing great with 2 -10 minute miles and then pain hit. I had to jump off for a few minutes to take care of things. When I started again I took it a little slower and enjoyed watching my boys taking all my food storage off the shelves and reorganizing everything in their own special way. With just about 25 seconds to go in my last lap Briggs threw up! I was glad we were downstairs in the unfinished basement and that my husband was home to clean up - he's so good. We quickly got him in a bath and started thinking and I think it's the egg nog the neighbor gave us last night. She watched him Tuesday and gave him some and Wednesday morning is when we had problems and now today, so... no more egg nog at our house! Tomorrow we head south for the holidays. I'm hoping to enjoy some warmer weather and have some nice runs with my mom. |