I woke up this morning know that I had to get a few miles in in order to reach my goal of 20 for the week. When I looked out the window it was lightly snowing, so I knew the ladies would not be going. I was already up and dressed so I decided to go get my grocery shopping done early. It was one of the most enjoyable shopping experiences I've had in a long time. Once I was home and got everything put away I forced myself to get on the treadmill. I just wanted to get done, so I tried to be speedy and ended up doing one 9 minute mile, which for me is very fast. When that mile was over, I was ready to be done for the week. | 