Ran 4 on the treadmill at 1% grade around lunch time 37:50. I think sometimes its harder to run slow that fast. After running did abs with Colleen.
Night Sleep Time: 10.00
Nap Time: 0.00
Total Sleep Time: 10.00
Weight: 128.60
Comments
From Kelli on Sat, Nov 14, 2009 at 16:45:34 from 71.219.97.167
I think it is hard to run on the treadmill fast!!! I am so slow on those things, yet I feel like I am near death!
GREAT WEEK! Thanks for the 50 miler advice, it will happen sometime next year (with a friend for sure), just trying to figure out which one to try!
Add Your Comment.
Keep it family-safe. No vulgar or profane language.
To discourage anonymous comments of cowardly nature, your IP
address will be logged and posted next to your comment.
Do not respond to another person's comment out of context. If
he made the original comment on another page/blog entry,
go to that entry and
respond there.
If all you want to do is contact the blogger and your comment
is not connected with this entry and has no relevance to others,
send a private message instead.