Ran up Cedar hills drive, down by the big golf course hill. At the end, I followed the highway road turned by Lone Peak, then ran around the track once, then ran around the pond once. I came up ran past the greenhouses and then my knee pain started again. It dug into my leg so I walked a little then I would run. When I got to the park, my leg was done for, I was surprised how far I actually went, since my knee is still healing. I ran for 93 minutes took it nice and slow. I'm going to ice my leg, and it felt nice I slept in until 7:30, which felt nice cause I usually have to wake up earlier than that. I hope I can get new shoes, and my mileage up next week. |