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Alpine days

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20122013
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Location:

UT,

Member Since:

Jul 02, 2012

Gender:

Female

Goal Type:

Other

Running Accomplishments:

Freshman:

Track:1600m- 5:51, 3200m:12:45

XC: 5K:20:56, 10k:42:00

Sophomore:

XC: 19:22,18:17(road)3 mile, we only raced one 5k 20:13

Track: 2:26 800m, 5:38 1600m, 62 400m

Half Marathon: 1:32:18, AF half


Short-Term Running Goals:

under 19:30

Sub 40 10k

Run my second half

Run ragnar

  get in top 8 at region

Get a 1:25 half marathon

sub 5:10 for 1600m

Race a road 5k and get under 19

race the 3200m again, or try the 400m again

break 18 in the 3 mile





Long-Term Running Goals:

Run as long as I can

Run a marathon

Run for the college I love

Favorite Blogs:
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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Brooks Pureflow Lifetime Miles: 394.52
Nike Yellow/pink Spikes Lifetime Miles: 51.65
Brooks Purple/ White Lifetime Miles: 411.37
Sacony Kinvara Neon Lifetime Miles: 29.10
Sat, Aug 11, 2012
Race: Alpine days (3.12 Miles) 00:21:13, Place overall: 3, Place in age division: 1
Total Distance
5.12

Alpine days! Got a ride with Rachel, we got there and walked over to the fire station. Then they walked us up further and we were off. The first mile was 6:04, the course was hilly and tougher than I thought it would be. The second was 13:02, I was mad at that one I wanted under 13. The last mile I was at 19:44, I was so tired though it was a hard race. It was fun though, my knee hasn't been bothering me so I probably will bump my mileage back up to 40 next week, since it was really low this week.

Brooks Pureflow Miles: 3.12
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