Location:
Avon Lake,OH,USA
Member Since:
Jun 22, 2012
Gender:
Female
Goal Type:
Other
Running Accomplishments:
Short-Term Running Goals:
Break 20 minutes in a 5k
Run my first half
Run my first marathon
Long-Term Running Goals:
Improve time in the half and marathon
Race my first triathalon
Nice and slow. 1130 pace down lake road at 1 to 3 am. Maybe should count this for Monday but gonna try to run again later when I wake up too.
Tried to do a strength workout but couldn't hit the paces so ran easy on treasmill
legs dead
