Following some amateur racing advice and taking a rest day 2 days before my race instead of the day before. Didn't want to take the day totally off, so I ran a mile.
Night Sleep Time: 0.00
Nap Time: 0.00
Total Sleep Time: 0.00
Weight: 0.00
Calories: 0.00
Comments
From Burt on Tue, Jul 03, 2012 at 13:25:28 from 72.223.80.161
Good luck on your race Amelia!
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