It's definitely a minor sprain. I still have swelling today, but no bruising and it hurts to walk but not too bad. I will probably take a week off from running, or until the swelling goes down. I have a triathlon in two weeks (the Miami Man) so I want to be good by then since I've already spent $200 on the race between the entry fee and hotel room. I can still bike though, so I will probably increase my bike miles this next week. I rode today with my ankle wrapped and there was no pain. As far as my marathon training goes, I am registered for two with 6 weeks in between. I will probably make Disney just another long run and stay back with my friends who are also running the race and make 26.2 with Donna Marathon my all out marathon. I'll see though, if I recover in a week and my ankle feels strong then I might just pick up my training where I left off. If it takes two weeks or longer, then I will definitely make my 2nd marathon my A marathon. | 