Felt really good starting out, then got a side stitch after about a mile and a half. I altered my breathing and it eventually went away after two miles. The remaining miles were pretty good. I started to pick up the pace again and ended around an 8:25/mi for my average.
Swam 1000yds (300 warm up, 500swim, 200 cool down)
This is my recovery week in my half ironman training. |