Alessandro's Cross Country

Week starting Jun 26, 2011

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2011
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Location:

Salt Lake City,UT,USA

Member Since:

Jun 30, 2011

Gender:

Male

Goal Type:

Highschool Champ

Short-Term Running Goals:

I want to run a 4.4 40 yard dash.

Long-Term Running Goals:

Run a full 26 mile marathon.

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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Total Distance
14.95
Night Sleep Time: 35.75Nap Time: 0.00Total Sleep Time: 35.75Weight: 148.83Calories: 0.00
Total Distance
4.00

Night Sleep Time: 9.00Nap Time: 0.00Total Sleep Time: 9.00Weight: 148.80Calories: 0.00
Add Comment
Total Distance
4.50

Night Sleep Time: 9.00Nap Time: 0.00Total Sleep Time: 9.00Weight: 148.80Calories: 0.00
Comments(1)
Total Distance
1.45

Night Sleep Time: 8.50Nap Time: 0.00Total Sleep Time: 8.50Weight: 148.60Calories: 0.00
Comments(2)
Total Distance
5.00

I ran the first 800 meter in 4:01 seconds and the second in 4:23.  Unfortunately I sprinted the first time a little and this slowed down my other two times.  Also I think I came in third or first in the strides almost each time.

Night Sleep Time: 9.25Nap Time: 0.00Total Sleep Time: 9.25Weight: 149.10Calories: 0.00
Comments(2)
Total Distance
14.95
Night Sleep Time: 35.75Nap Time: 0.00Total Sleep Time: 35.75Weight: 148.83Calories: 0.00
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