AirSpy - I Run I Hurt I Like It

December 22, 2024

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Location:

Sandy,UT,U.S.A.

Member Since:

Dec 30, 2008

Gender:

Male

Goal Type:

Other

Running Accomplishments:

Four Bostons; One New York.

Ran with the Kenyans in 2005 - for one mile.

23 marathons total.

1 post-race I.V. treatment.

Short-Term Running Goals:

Sub 3:00 marathon.

 

Long-Term Running Goals:

Run every step with joy and celebration!

 

Personal:

I am 42, and am only getting better with age and wisdom.

Running is about third or fourth on my priority list, but that's pretty high.  I'm a busy guy.  My family comes first.  I've got a few great runners in the bunch - watch out for them!
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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Fri, Jan 23, 2009
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTotal Distance
11.004.000.000.0015.00

Tired legs from yesterday's speed workout, but had to do the long run today due to scheduling problems tomorrow. Decided to see if "Hammer Gel" would work for me - "Gu" has given me disastrous results in prior races - adverse stomach reaction and severe dehydration. I took the gel at 3 miles to see how the rest of the workout would go. By mile 10 I was sick to my stomach and had to drag myself in. Totally ruined a good workout but at least I have one more data point and didn't have to ruin a race to find it out.

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