Use it or Lose it

Week starting Dec 27, 2009

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Location:

Salt Lake City,UT,USA

Member Since:

Dec 29, 2009

Gender:

Female

Goal Type:

Other

Running Accomplishments:

I was a much better runner in my 20's and 30's.  When I was 52 I had a 28.5 5K and a 58.5 10K, and I would like to surpass those times.

Long-Term Running Goals:

Run a 1/2 marathon.  I would actually love to run a full marathon, but am not sure if my body would break down with injuries training for one.  Update fall 2010: still no 1/2 marathon, but I did run all the way up city creek and back home (14 miles)  - absolutely gorgeous!!

Personal:

My name is Adele Kimbrough - I'm 58 and have been running (off and on) since I was 16.  My body is not well designed for speed, and I'm a bit arthritic, but I'm having fun trying to figure out just how fast I can be.  And this blog helps! 

2011 Deseret News 10K Finish Line.
Dang - missed my goal by 4 seconds!

Favorite Blogs:

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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Slow milesFast milesTotal Distance
11.001.2512.25
Weight: 142.75
Slow milesFast milesTotal Distance
3.000.253.25

Treadmill again.  Didn't want to start, but told myself "Just Do It!".  As always, felt better afterwards!

Weight: 143.00
Add Comment
Slow milesFast milesTotal Distance
3.001.004.00

Whew! Felt like it would be forever to get that last mile done on the treadmill!  Thank you everyone for the encouragement!  

Weight: 142.50
Comments(2)
Slow milesFast milesTotal Distance
5.000.005.00

All right - it's a new year . . . and clear, warm, and no smog outside today!  So out I went for my first long run of the year.  T'was very slow, but sooo nice not being on the treadmill.  Best wishes to all you serious runners out there - hope you have lots of running successes and pr's!  Cheerios :)

Weight: 0.00
Add Comment
Slow milesFast milesTotal Distance
11.001.2512.25
Weight: 142.75
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