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October 05, 2024

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2018
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Location:

Herriman,UT,USA

Member Since:

Sep 04, 2018

Gender:

Male

Goal Type:

Olympic Trials Qualifier

Running Accomplishments:

AG winner in multiple 5Ks

Qualified for USATF JO nationals in 2018 and ran at Tallahassee, FL

Fastest 5K: 24:46 (Des News 2018)

Short-Term Running Goals:

Win a Racecats race this fall in XC (placing 1-3 or getting a medal)

Long-Term Running Goals:

Win a 10K

Personal:

My mom ran with me when she was pregnant with me and so I must've caught the bug! I've been running with Racecats for a couple years now and I really like it. I'm getting pretty fast too. I need to work on consistent running, because I have big dreams, but kind of want to get there without working for it! (my mom might be typing this for me...and if I discovered she told everyone my name was Fartlek I might dis-own her!)

I'm in 3rd grade this year and training with Racecats Elite program. If you are in elementary or middle school, you should join us! 

www.racecats.org

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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Thu, Oct 25, 2018
Slow milesFast milesTotal Distance
1.002.003.00

Racecats with mom! Elementary practice only. We did the Square Pyramid. Mom made a square/rectangle course that was about .15 miles total. We sprinted one side, recovered one side, sprinted 2, recovered 2 .... all the way to 4  and then did another 4 and worked our way back down. 

Then we did some sprinting strides as well. A good workout!

Comments
From Tom Slick on Sun, Dec 02, 2018 at 10:20:03 from 174.148.72.238

Nice workout!

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