| Location: Port Allen,LA,USA Member Since: Mar 03, 2013 Gender: Male Goal Type: Boston Qualifier Running Accomplishments: Personal Records
1 Mile- 4:59 (High School)
5k- 16:10 (High School)
10k- 38:11.2 (Freedom Run Provo, July 4, 2013)
Half Marathon- 1:21:19 (Utah Valley, June 8, 2013)
Marathon- 2:59:00 (Pocatello, August 2013)
Short-Term Running Goals: Run a marathon under 2:30 Long-Term Running Goals: Win any marathon
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| Miles: | This week: | 0.00 |
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| | Slow miles | Fast miles | Total Distance | | 30.59 | 0.00 | 30.59 |
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| | Slow miles | Fast miles | Total Distance | | 0.00 | 0.00 | 0.00 |
| So this past week, I guess the past two weeks actually, I've lost a lot of motivation for some reason. There are several different reasons, but I'm honestly getting to the point where I'm almost sick of running. I think the main factor in this feeling is because I run at night rather than in the morning, so I'm always tired. to change that, starting on Monday I'm going to run in the mornings rather than after work, and see how that is. Another thing that plays into that is the fact that my left IT band has been hurting for about two weeks now. It's just tight, so I'm stretching as much as I can, and the rest has definitely helped it, but it still isn't completely better. I have also failed to get enough sleep this past week, mostly because I have been less diligent about getting to bed on time than I need to be. I'm hoping to run a full week this upcoming week and see what difference it makes to run in the morning instead of after work. I'm still really excited for the marathon, so we'll see what I can do this week. Also, I started going to the gym three times a week, so we'll see how that affects my running. | | Add Comment |
| | Slow miles | Fast miles | Total Distance | | 0.00 | 0.00 | 0.00 |
| I don't know how far I ran today. I slept really poorly last night, so I was really tired, and we played soccer for FHE, so I just accepted that as my run. I ran a lot during soccer and got really tired, so it actually wasn't too bad. | | Add Comment |
| | Slow miles | Fast miles | Total Distance | | 0.00 | 0.00 | 0.00 |
| Still really tired | | Add Comment |
| | Slow miles | Fast miles | Total Distance | | 11.67 | 0.00 | 11.67 |
| This was a tempo run at 6:45/mile pace, and it felt pretty good. | | Add Comment |
| | Slow miles | Fast miles | Total Distance | | 9.49 | 0.00 | 9.49 |
| REALLY slow. I was really tired from yesterday's run | | Add Comment |
| | Slow miles | Fast miles | Total Distance | | 0.00 | 0.00 | 0.00 |
| Nothing | | Add Comment |
| | Slow miles | Fast miles | Total Distance | | 9.43 | 0.00 | 9.43 |
| For some reason I was dead today, so I had to cut my run short | | Add Comment |
| | Slow miles | Fast miles | Total Distance | | 30.59 | 0.00 | 30.59 |
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