Running Log

Week starting Jul 07, 2013

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Location:

Port Allen,LA,USA

Member Since:

Mar 03, 2013

Gender:

Male

Goal Type:

Boston Qualifier

Running Accomplishments:

Personal Records

1 Mile- 4:59 (High School) 

5k- 16:10 (High School)

10k- 38:11.2 (Freedom Run Provo, July 4, 2013)

Half Marathon- 1:21:19 (Utah Valley, June 8, 2013)

Marathon- 2:59:00 (Pocatello, August 2013) 

 

Short-Term Running Goals:

Run a marathon under 2:30

Long-Term Running Goals:

Win any marathon

Run Boston

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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Slow milesFast milesTotal Distance
29.560.0029.56
Slow milesFast milesTotal Distance
0.000.000.00

Rest day

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Slow milesFast milesTotal Distance
0.000.000.00

Nothing today

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Slow milesFast milesTotal Distance
1.800.001.80

Slow

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Slow milesFast milesTotal Distance
0.000.000.00

Nothing again

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Slow milesFast milesTotal Distance
11.660.0011.66

I finally got a decent run in, 7:03/mile. 

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Slow milesFast milesTotal Distance
4.600.004.60

Slow

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Slow milesFast milesTotal Distance
11.500.0011.50

My original goal for today was to do about 20 like last week, but by mile 6 or 7 I was already totally wasted and I wasn't even going very fast. This week has obviously been incredibly bad for me. I have been lazy, haven't got enough sleep, and I have several reasons for not running, none of which are acceptable. Anyway, I guess every athlete has setback, but I feel like this week was a "self inflicted wound" for me. I'm looking forward to next move to prove that I can be better. 

Add Comment
Slow milesFast milesTotal Distance
29.560.0029.56
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