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December 30, 2024

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Member Since:

Jun 18, 2012

Gender:

Male

Goal Type:

Highschool Champ

Running Accomplishments:

2nd Year of XC (Senior Year). My best races thus far have come from Nike Regionals down in Pheonix (5K), the Dixie Invitational (800), and the Davis Invitational (1600). I took 8th place in the 1600 and 11th in the 800 at 3A State. Also at state we were in the slower heat of the Sprint Medley and ended up taking 3rd overall, that was pretty legit.

Junior Year:

Best 2.9: 16:36

Best 3 miler: 17:06

Best 5K: 16:28

Best 800: 1:59

Best 1600: 4:24

Half Marathon: 1:16.31 

Short-Term Running Goals:

TRACK GOALS FOR 2014:

Sub 4:20 in the 1600

4:15 in the 1600

Sub 9:50 in the 3200

9:30 in the 3200

PR in the 800

1:54 in 800

Long-Term Running Goals:

After high school and my mission I think that it would be really cool to get into the St. George Marathon. That is one thing I would like to accomplish in my lifetime. Hopefully I will be able to do multiple. In all I would just like to enjoy the time I run and have some fun experiences with it. 

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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Mon, Jan 13, 2014
Total Distance
6.50

6.5 miles today.. Maybe more and here is why... Byron and I are up at UVU for an official visit but we couldn't run while on the visit so we had to wait till we got to the hotel. Turns out we are staying in Provo so we went over and were going to do our workout on Provo High's track but it was all locked up and covered in snow. So we went over to BYU's track and it was covered in snow as well... So we had to go to the indoor track so a little more warm up. 3Xmile repeats on a the indoor track which is 5 laps to one mile. Goal time was 5:17. We went 5:24, 5:16, 5:14. Good run despite being on a dumb indoor track!

Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00Weight: 0.00
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