a frustrating abortive run in the late pm. unusually warm and humid evening (60+ degrees - in mid-December!) and I think there must have been some kind of inversion - at any rate the air quality was poor. before I'd reached the river, some asthmatic wheezing. This is rare for me but can get scary at times and I didn't have my inhaler. So I broke off and walked home for a few puffs and a couple benadryl. The upside is I felt sluggish all night, meaning I guess that I'm getting acclimated to more regular exercise.
| 